Tantric Yoga , Kamsutra practitioner
(Spirituality n stuff)
#SpaceArt #MindBodySoul
#SpaceArt #MindBodySoul
#LiveFully #CosmicSurfer #Nihilism
#LiveFully #CosmicSurfer #Nihilism
#LifeJourney #CosmicJoke
#LifeJourney #CosmicJoke
#Freedom #Absurdism
#Freedom #Absurdism
#Existentialism #Abyss
#Existentialism #Abyss
Reduces Stress: Calms the mind and lowers cortisol levels.
Improves Sleep: Helps manage insomnia and enhances sleep quality.
Boosts Mental Clarity: Improves focus and emotional balance.
Enhances Physical Health: Supports immune function and reduces chronic pain.
Reduces Stress: Calms the mind and lowers cortisol levels.
Improves Sleep: Helps manage insomnia and enhances sleep quality.
Boosts Mental Clarity: Improves focus and emotional balance.
Enhances Physical Health: Supports immune function and reduces chronic pain.
6. Return Gently: After 15–30 minutes, slowly bring your awareness back to the present moment and open your eyes.
6. Return Gently: After 15–30 minutes, slowly bring your awareness back to the present moment and open your eyes.