Matt Tolstoy
@matttolstoy.bsky.social
•DACM, LAc, SEP, Licensed Psychoanalytic Candidate
•Chronic Pain Rehabilitation
•Somatic Experiencing for anxiety, trauma, and stress-related illness
•Chronic Pain Rehabilitation
•Somatic Experiencing for anxiety, trauma, and stress-related illness
Nervous system regulation in therapy is not the same thing as learning to calm down.
It’s about finding a working distance from emotional activation.
It’s about finding a working distance from emotional activation.
February 19, 2025 at 5:17 PM
Nervous system regulation in therapy is not the same thing as learning to calm down.
It’s about finding a working distance from emotional activation.
It’s about finding a working distance from emotional activation.