Matt Hanley
@matthanley.bsky.social
I have #ADHD #Anxiety #Trauma. I'm an ADHD Life Coach, working toward my international certification and ICF credentials. I'm also the Marketing Director of The Waterfront Foundation supporting The Chautauqua Center, a Federally Qualified Health Center.
Remember kids, don't take a dip in any sewage fed swimming holes this weekend.
May 16, 2025 at 8:42 PM
Remember kids, don't take a dip in any sewage fed swimming holes this weekend.
Today, I started a GLP-1 injection. Research has shown for ADHDers that GLP-1 can help regulate hunger and fullness queues, which many of us lack or simply miss. The injections could help break that binge and restrict pattern, along with mindfulness, of course.
April 3, 2025 at 1:34 PM
Today, I started a GLP-1 injection. Research has shown for ADHDers that GLP-1 can help regulate hunger and fullness queues, which many of us lack or simply miss. The injections could help break that binge and restrict pattern, along with mindfulness, of course.
If you struggle with ADHD and eating like I do, pick up a copy of Rebecca King's new book "How to Eat Well for Adults with ADHD." I've been learning about how ADHD and eating work, or don't work, together. This is a great guide. #ADHD #Diet #Eating #Neurodivergence
April 2, 2025 at 11:21 AM
If you struggle with ADHD and eating like I do, pick up a copy of Rebecca King's new book "How to Eat Well for Adults with ADHD." I've been learning about how ADHD and eating work, or don't work, together. This is a great guide. #ADHD #Diet #Eating #Neurodivergence
March 2, 2025 at 5:05 PM
Before > during > after hanging our new medicine cabinet in the main bathroom. Also, the new kitchen shelf is full and part of the landscape. That's enough for one day for this neurodiverge. #bathroom #kitchen #renovation #adhd
February 16, 2025 at 9:47 PM
Before > during > after hanging our new medicine cabinet in the main bathroom. Also, the new kitchen shelf is full and part of the landscape. That's enough for one day for this neurodiverge. #bathroom #kitchen #renovation #adhd
Finished the D&D 2024 rule set with the addition of the new Monster Manual, which I was able to get at the Dungeons & Dragons Immersive Quest in Mississauga, CAN, this past weekend. 👹 #DungeonsAndDragons #DnD #ADHD
February 10, 2025 at 6:14 PM
Finished the D&D 2024 rule set with the addition of the new Monster Manual, which I was able to get at the Dungeons & Dragons Immersive Quest in Mississauga, CAN, this past weekend. 👹 #DungeonsAndDragons #DnD #ADHD
Survived the adventure in Mississauga, CAN, and got this mug with the "red books" cover for nostalgia. #dungeonsanddragons #dnd
February 8, 2025 at 8:34 PM
Survived the adventure in Mississauga, CAN, and got this mug with the "red books" cover for nostalgia. #dungeonsanddragons #dnd
Ready to get my quest on! #dungeonsanddragons
February 8, 2025 at 3:17 PM
Ready to get my quest on! #dungeonsanddragons
January 26, 2025 at 10:24 PM
Who are the Chefs? Great googally moogally! It's
#Buffalo #Bills playoff day and one more task to the Super Bowl! The Bills are one of four teams still standing. The guys just have to get to work! AI had a great take on the outcome against the CHEFS! Let's Go, Buffalo!
#BillsMafia #GoBills
#Buffalo #Bills playoff day and one more task to the Super Bowl! The Bills are one of four teams still standing. The guys just have to get to work! AI had a great take on the outcome against the CHEFS! Let's Go, Buffalo!
#BillsMafia #GoBills
January 26, 2025 at 1:12 PM
Who are the Chefs? Great googally moogally! It's
#Buffalo #Bills playoff day and one more task to the Super Bowl! The Bills are one of four teams still standing. The guys just have to get to work! AI had a great take on the outcome against the CHEFS! Let's Go, Buffalo!
#BillsMafia #GoBills
#Buffalo #Bills playoff day and one more task to the Super Bowl! The Bills are one of four teams still standing. The guys just have to get to work! AI had a great take on the outcome against the CHEFS! Let's Go, Buffalo!
#BillsMafia #GoBills
It's #Buffalo #Bills playoff day and one more game to the Super Bowl! Just take it in that the Bills are one of four teams still standing. The guys just have to get to work! AI had a great take on the outcome against the CHEFS! Let's Go, Buffalo! #BillsMafia #GoBills
January 26, 2025 at 1:06 PM
It's #Buffalo #Bills playoff day and one more game to the Super Bowl! Just take it in that the Bills are one of four teams still standing. The guys just have to get to work! AI had a great take on the outcome against the CHEFS! Let's Go, Buffalo! #BillsMafia #GoBills
Jackie is all set for the game! Let's go, Buffalo! #BuffaloBills #Buffalo #Bills #BillsMafia #GoBills
January 19, 2025 at 11:50 PM
Jackie is all set for the game! Let's go, Buffalo! #BuffaloBills #Buffalo #Bills #BillsMafia #GoBills
January 19, 2025 at 5:33 PM
January 12, 2025 at 5:59 PM
We're all geared up for the @buffalo-bills.bsky.social vs @denver-broncos.bsky.social today! Jackie the Dog has her Bills scarf on and we have our matching Seasons Beatings shirts. Represent if you have those shirts! #BillsMafia #GoBills #BuffaloBills
January 12, 2025 at 3:13 PM
We're all geared up for the @buffalo-bills.bsky.social vs @denver-broncos.bsky.social today! Jackie the Dog has her Bills scarf on and we have our matching Seasons Beatings shirts. Represent if you have those shirts! #BillsMafia #GoBills #BuffaloBills
Tree is down and the cat bed is in its place. I'm waiting for the cats to sit and wail because their piece of fake nature and playthings are gone. #ADHD
January 11, 2025 at 6:15 PM
Tree is down and the cat bed is in its place. I'm waiting for the cats to sit and wail because their piece of fake nature and playthings are gone. #ADHD
I'm having trouble dealing with a life-altering thing. MTV has switched from Ridiculousness to Big Bang Theory on Saturday mornings. McKinley the Cat couldn't care less. #ADHD
January 11, 2025 at 3:11 PM
I'm having trouble dealing with a life-altering thing. MTV has switched from Ridiculousness to Big Bang Theory on Saturday mornings. McKinley the Cat couldn't care less. #ADHD
It's a garbage game today, but I'm still showing up for the @BuffaloBills. I'm wearing my recent D&D magic and might t-shirt from the Strong Museum installation of 50 Years of Storytelling. #BillsMafia
January 5, 2025 at 6:05 PM
It's a garbage game today, but I'm still showing up for the @BuffaloBills. I'm wearing my recent D&D magic and might t-shirt from the Strong Museum installation of 50 Years of Storytelling. #BillsMafia
December 21, 2024 at 9:02 PM
December 18, 2024 at 10:21 PM