Wonderful to be sharing Breathwork at @greenbeltfestival.bsky.social last weekend. Another great festival. Looking forward to continuing the journey with folks from there with my online sessions and new course. www.mattfreer.info/bw-intro-cou...

Breathe into Being: An Introduction to Breathwork - a new 12-Week Online Group Journey starting in September 2025. Find out more and join me at www.mattfreer.info/bw-intro-cou...

Looking forward to sharing breathwork at @greenbeltfestival.bsky.social this weekend. www.mattfreer.info/gb/

Today was the day to delete twitter completely... wonderful! This helped find folks here from there... www.sky-follower-bridge.dev/get-started #greattwitterwalkoff

As we journey through the stillness of winter it's a great time to pause, breathe, and reconnect with the deep rhythms of our own bodies and nature. Join me in the coming weeks, with group breathwork sessions designed to help you reset, recharge, and bring fresh energ - www.mattfreer.info/jan-2025/

Join my next Online Group Breathwork Session… on Wednesday 18th Dec starting at 7.30pm until 8.30pm. It’ll be an opportunity to unwind and relax as you forget about the rush of December and sink into the mat to reconnect and recharge yourself. Book at www.mattfreer.info/breathe/grou...

Looking for some Warmth and Wonder this winter... December availability, breathwork, therapy and 2025 dates released - mailchi.mp/63480507de99...

Join my next online Group Breathwork session... Thursday 28th Nov - starting at 7.30pm until 8.30pm. On opportunity to create space for calm and to reconnect with yourself. Book before the session at www.mattfreer.info/breathe/grou...

Hello. Great to be here... from the bird to the butterfly!