MaryvB
maryvanb.bsky.social
MaryvB
@maryvanb.bsky.social
Writer, dog mom, fun grandmother, rower, cross-country skier. Happy to be here.
"Anger reduces blood flow to the prefrontal cortex. Your thinking capacity and your creativity are dimmed. If you can soothe that anger in the moment, then you get your blood flow and your brain back, and you get a chance to think of some different strategies..."

hiddenbrain.org/podcast/no-h...
No Hard Feelings | Hidden Brain Media
Holding a grudge can feel like a form of justice, a way of punishing those who have wronged us. But psychologist Fred Luskin says that more often than not, grudges don't hurt the targets of our anger....
hiddenbrain.org
February 9, 2025 at 9:27 PM