@marycoughlinrn.bsky.social
Trauma-informed truth-teller. Nurse, educator, advocate. Weaving care, culture & civic healing. We are not separate threads. We are the weaving.
New: Full Moon Parables
Stories about lineage, emotional inheritance, and the quiet rooms we learn to live in.
Parable One — The House of Quiet Rooms.
Read: open.substack.com/pub/marycoug...
#FullMoonParables #TraumaInformedCare #GenerationalHealing #CaringIsEssential
Stories about lineage, emotional inheritance, and the quiet rooms we learn to live in.
Parable One — The House of Quiet Rooms.
Read: open.substack.com/pub/marycoug...
#FullMoonParables #TraumaInformedCare #GenerationalHealing #CaringIsEssential
Full Moon Parables - Parable 1: THE HOUSE OF QUIET ROOMS
Stories at the Heart of Trauma-Informed Care
open.substack.com
December 4, 2025 at 9:36 PM
New: Full Moon Parables
Stories about lineage, emotional inheritance, and the quiet rooms we learn to live in.
Parable One — The House of Quiet Rooms.
Read: open.substack.com/pub/marycoug...
#FullMoonParables #TraumaInformedCare #GenerationalHealing #CaringIsEssential
Stories about lineage, emotional inheritance, and the quiet rooms we learn to live in.
Parable One — The House of Quiet Rooms.
Read: open.substack.com/pub/marycoug...
#FullMoonParables #TraumaInformedCare #GenerationalHealing #CaringIsEssential
Her baby was in the NICU. She was in ICE detention. 19thnews.org/2025/12/post... via @19thnews.org
Her baby was in the NICU. She was in ICE detention.
Before Trump took office, postpartum immigrants were rarely detained by ICE. Nayra Guzmán was detained while her 15-day-old baby was in the NICU.
19thnews.org
December 2, 2025 at 7:14 PM
Her baby was in the NICU. She was in ICE detention. 19thnews.org/2025/12/post... via @19thnews.org
I hope you will join me!
www.mobilize.us/freedomoverf...
www.mobilize.us/freedomoverf...
SIT IN for Democracy, Stand Up for Healthcare · Freedom Over Fascism
We will be hosting a peaceful sit in protest outside of the JFK Presidential Library on the anniversary of his death, November 22nd, in opposition to his nephew RFK Jr.’s actions as Secretary of Healt...
www.mobilize.us
November 21, 2025 at 6:03 PM
I hope you will join me!
www.mobilize.us/freedomoverf...
www.mobilize.us/freedomoverf...
Tell Congress to use every available mechanism to keep SNAP funded in November, right as Thanksgiving approaches. action.momsrising.org/sign/fund-sn...
Tell Congress: Act Quickly to Keep SNAP Funded in November!
Tell Congress to use every available mechanism to keep SNAP funded in November, right as Thanksgiving approaches.
action.momsrising.org
October 28, 2025 at 1:22 PM
Tell Congress to use every available mechanism to keep SNAP funded in November, right as Thanksgiving approaches. action.momsrising.org/sign/fund-sn...
Reposted
They filmed the raid.
They called it “enforcement.”
I call it trauma.
The cruelty isn’t accidental — it’s the point.
Here’s my trauma-informed reflection on the Chicago raid and what it means for our democracy.
caringessentials.net/post/when-cr...
#TraumaInformedJustice #CaringIsEssential
They called it “enforcement.”
I call it trauma.
The cruelty isn’t accidental — it’s the point.
Here’s my trauma-informed reflection on the Chicago raid and what it means for our democracy.
caringessentials.net/post/when-cr...
#TraumaInformedJustice #CaringIsEssential
When Cruelty Becomes the Point
A trauma-informed response to the Chicago ICE raid — where cruelty isn’t a failure of policy, but its purpose. Care must be our counterpoint.
caringessentials.net
October 7, 2025 at 9:51 PM
They filmed the raid.
They called it “enforcement.”
I call it trauma.
The cruelty isn’t accidental — it’s the point.
Here’s my trauma-informed reflection on the Chicago raid and what it means for our democracy.
caringessentials.net/post/when-cr...
#TraumaInformedJustice #CaringIsEssential
They called it “enforcement.”
I call it trauma.
The cruelty isn’t accidental — it’s the point.
Here’s my trauma-informed reflection on the Chicago raid and what it means for our democracy.
caringessentials.net/post/when-cr...
#TraumaInformedJustice #CaringIsEssential
Tell Congress to pass The People’s Response Act! QUICK SIGNATURE: action.momsrising.org/sign/2025PRA/ @momsrising.org #youthandfamiliyjustice #PRA #policebrutality
SIGN NOW: Tell Congress to Pass the People's Response Act!
Our approach to public safety is not working for children, for families, and particularly for Black and brown communities that have been devastated by mental health and substance use health crises, an...
action.momsrising.org
September 26, 2025 at 8:12 PM
Tell Congress to pass The People’s Response Act! QUICK SIGNATURE: action.momsrising.org/sign/2025PRA/ @momsrising.org #youthandfamiliyjustice #PRA #policebrutality
Lies are never just words. They are wounds.
Vietnam taught us that.
We must choose truth, compassion, & love,
not only for our nation, but for the future of humanity.
Read more: caringessentials.net/post/the-gre...
#TruthMatters #CaringIsEssential #WeTheFuture
Vietnam taught us that.
We must choose truth, compassion, & love,
not only for our nation, but for the future of humanity.
Read more: caringessentials.net/post/the-gre...
#TruthMatters #CaringIsEssential #WeTheFuture
September 24, 2025 at 2:16 PM
Lies are never just words. They are wounds.
Vietnam taught us that.
We must choose truth, compassion, & love,
not only for our nation, but for the future of humanity.
Read more: caringessentials.net/post/the-gre...
#TruthMatters #CaringIsEssential #WeTheFuture
Vietnam taught us that.
We must choose truth, compassion, & love,
not only for our nation, but for the future of humanity.
Read more: caringessentials.net/post/the-gre...
#TruthMatters #CaringIsEssential #WeTheFuture
Selective outrage is how the system protects itself.
We rallied for Kimmel, but where is that same energy for the 300,000+ Black women pushed out of the workforce, for erased journalists, for silenced voices?
Real solidarity means fighting just as hard for ALL!
@abiadamson.bsky.social
We rallied for Kimmel, but where is that same energy for the 300,000+ Black women pushed out of the workforce, for erased journalists, for silenced voices?
Real solidarity means fighting just as hard for ALL!
@abiadamson.bsky.social
Disney's $4 Billion Double Standard
Four hundred celebrities for Kimmel. Zero for systematically erased voices. Where's that energy for everyone else being silenced?
open.substack.com
September 23, 2025 at 4:28 PM
Selective outrage is how the system protects itself.
We rallied for Kimmel, but where is that same energy for the 300,000+ Black women pushed out of the workforce, for erased journalists, for silenced voices?
Real solidarity means fighting just as hard for ALL!
@abiadamson.bsky.social
We rallied for Kimmel, but where is that same energy for the 300,000+ Black women pushed out of the workforce, for erased journalists, for silenced voices?
Real solidarity means fighting just as hard for ALL!
@abiadamson.bsky.social
“I left with a renewed sense of purpose.”
I got to co-host an FCC Taskforce webinar with @jessibarnes.bsky.social that sparked healing, reflection, and culture-shifting conversations.
Read the review at the QR code
Partner with us: caringessentials.net/contact
#TraumaInformedCare #HealingTogether
I got to co-host an FCC Taskforce webinar with @jessibarnes.bsky.social that sparked healing, reflection, and culture-shifting conversations.
Read the review at the QR code
Partner with us: caringessentials.net/contact
#TraumaInformedCare #HealingTogether
September 23, 2025 at 2:33 PM
“I left with a renewed sense of purpose.”
I got to co-host an FCC Taskforce webinar with @jessibarnes.bsky.social that sparked healing, reflection, and culture-shifting conversations.
Read the review at the QR code
Partner with us: caringessentials.net/contact
#TraumaInformedCare #HealingTogether
I got to co-host an FCC Taskforce webinar with @jessibarnes.bsky.social that sparked healing, reflection, and culture-shifting conversations.
Read the review at the QR code
Partner with us: caringessentials.net/contact
#TraumaInformedCare #HealingTogether
Everything is Political.
open.substack.com/pub/abiadams...
open.substack.com/pub/abiadams...
Everything is Political.
When privilege demands silence, speaking truth becomes revolutionary. But revolution was never supposed to be comfortable.
open.substack.com
September 17, 2025 at 4:30 PM
Everything is Political.
open.substack.com/pub/abiadams...
open.substack.com/pub/abiadams...
A News Item And A Silly Cartoon
open.substack.com/pub/lizadonn...
open.substack.com/pub/lizadonn...
A News Item And A Silly Cartoon
Apparently, new information into the investigation of the Kirk murder last week has just emerged, according to the NY Times. Govenor Spencer Cox of Utah reported that the suspect had been “radicalized...
open.substack.com
September 14, 2025 at 9:34 PM
A News Item And A Silly Cartoon
open.substack.com/pub/lizadonn...
open.substack.com/pub/lizadonn...
Watched an old favorite. Saw patriarchy dressed as romance.
Felt my heart break.
Patriarchy is not a relic of the past—it is trauma we risk repeating unless we choose a different story.
READ: caringessentials.net/post/waking-...
#TraumaInformed #CaringIsEssential #ResistPatriarchy
Felt my heart break.
Patriarchy is not a relic of the past—it is trauma we risk repeating unless we choose a different story.
READ: caringessentials.net/post/waking-...
#TraumaInformed #CaringIsEssential #ResistPatriarchy
Waking Up With American Dreamer: Patriarchy, Trauma, and Choosing a Different Story
Revisiting the 1980s film American Dreamer reveals how misogyny and patriarchy were normalized as entertainment—and how today’s politics threaten to pull us back into that story. A bold reflection on ...
caringessentials.net
September 7, 2025 at 2:55 PM
Watched an old favorite. Saw patriarchy dressed as romance.
Felt my heart break.
Patriarchy is not a relic of the past—it is trauma we risk repeating unless we choose a different story.
READ: caringessentials.net/post/waking-...
#TraumaInformed #CaringIsEssential #ResistPatriarchy
Felt my heart break.
Patriarchy is not a relic of the past—it is trauma we risk repeating unless we choose a different story.
READ: caringessentials.net/post/waking-...
#TraumaInformed #CaringIsEssential #ResistPatriarchy
The link between language and gunshots
open.substack.com/pub/garrison...
open.substack.com/pub/garrison...
The link between language and gunshots
The Column: 06.15.25
open.substack.com
June 17, 2025 at 12:59 PM
The link between language and gunshots
open.substack.com/pub/garrison...
open.substack.com/pub/garrison...
See national impact of federal health research cuts scienceimpacts.org?utm_source=s...
SCIMaP - Impacts of Federal Cuts to Science and Medical Research
Developed by an interdisciplinary research team, this website shows how funding cuts reduce economic activity and employment nationwide
scienceimpacts.org
May 20, 2025 at 2:33 PM
See national impact of federal health research cuts scienceimpacts.org?utm_source=s...
April 29, 2025 - Two Days to May Day
open.substack.com/pub/susanrog...
open.substack.com/pub/susanrog...
April 29, 2025 - Two Days to May Day
Checking Trump's power, fundraising for abortion funds in Alabama, signing a general strike card, and more!
open.substack.com
April 29, 2025 at 1:27 PM
April 29, 2025 - Two Days to May Day
open.substack.com/pub/susanrog...
open.substack.com/pub/susanrog...
Healing and justice are not separate.
I didn’t plan to step into this fight —
But I refuse to stay silent while dignity, truth, and constitutional values are betrayed.
Here's why I’m choosing Ethical Courage — and how you can too:
👉 marycoughlin.substack.com/p/when-ethic...
#CaringIsEssential
I didn’t plan to step into this fight —
But I refuse to stay silent while dignity, truth, and constitutional values are betrayed.
Here's why I’m choosing Ethical Courage — and how you can too:
👉 marycoughlin.substack.com/p/when-ethic...
#CaringIsEssential
When Ethical Silence Becomes Betrayal: A Call for Collective Courage
Naming the harm. Defending the Constitution. Healing democracy through principled, trauma-informed action.
marycoughlin.substack.com
April 28, 2025 at 3:36 PM
Healing and justice are not separate.
I didn’t plan to step into this fight —
But I refuse to stay silent while dignity, truth, and constitutional values are betrayed.
Here's why I’m choosing Ethical Courage — and how you can too:
👉 marycoughlin.substack.com/p/when-ethic...
#CaringIsEssential
I didn’t plan to step into this fight —
But I refuse to stay silent while dignity, truth, and constitutional values are betrayed.
Here's why I’m choosing Ethical Courage — and how you can too:
👉 marycoughlin.substack.com/p/when-ethic...
#CaringIsEssential
April 28, 2025 - Three Days to May Day
open.substack.com/pub/susanrog...
open.substack.com/pub/susanrog...
April 28, 2025 - Three Days to May Day
Courage in the face of mass deportation horrors, blue state resistance, Congress is back, and more
open.substack.com
April 28, 2025 at 3:34 PM
April 28, 2025 - Three Days to May Day
open.substack.com/pub/susanrog...
open.substack.com/pub/susanrog...
Leadership, Legacy & the Soul of a Nation
open.substack.com/pub/marycoug...
open.substack.com/pub/marycoug...
Leadership, Legacy & the Soul of a Nation
What a values-based lens reveals about U.S. Presidents and the stories we tell about leadership
open.substack.com
April 24, 2025 at 1:00 PM
Leadership, Legacy & the Soul of a Nation
open.substack.com/pub/marycoug...
open.substack.com/pub/marycoug...
‼️ ALERT: H.R. 1526 is an attack on our democracy.
This bill would strip federal district courts of their power to issue injunctive relief — a critical tool for stopping unconstitutional actions in their tracks. Without it, our courts can’t do their job. Our rights are at risk.
#HandsOffOurJudiciary
This bill would strip federal district courts of their power to issue injunctive relief — a critical tool for stopping unconstitutional actions in their tracks. Without it, our courts can’t do their job. Our rights are at risk.
#HandsOffOurJudiciary
April 7, 2025 at 2:38 PM
‼️ ALERT: H.R. 1526 is an attack on our democracy.
This bill would strip federal district courts of their power to issue injunctive relief — a critical tool for stopping unconstitutional actions in their tracks. Without it, our courts can’t do their job. Our rights are at risk.
#HandsOffOurJudiciary
This bill would strip federal district courts of their power to issue injunctive relief — a critical tool for stopping unconstitutional actions in their tracks. Without it, our courts can’t do their job. Our rights are at risk.
#HandsOffOurJudiciary
The Week Ahead
open.substack.com/pub/joycevan...
open.substack.com/pub/joycevan...
The Week Ahead
March 30, 2025
open.substack.com
March 31, 2025 at 4:10 PM
The Week Ahead
open.substack.com/pub/joycevan...
open.substack.com/pub/joycevan...
Democracy isn’t a place we go. It’s how we show up. At the bedside. In the classroom. At the table. Everywhere.
🌀 caringessentials.net/post/democra...
#REIMAGINE #CaringIsEssential
🌀 caringessentials.net/post/democra...
#REIMAGINE #CaringIsEssential
Democracy Lives Everywhere: The Timeless Struggles That Shape Our Systems—and Our Souls
A powerful call to reimagine democracy as a lived practice in healthcare, education, and beyond—where timeless struggles demand collective healing.
caringessentials.net
March 25, 2025 at 5:25 PM
Democracy isn’t a place we go. It’s how we show up. At the bedside. In the classroom. At the table. Everywhere.
🌀 caringessentials.net/post/democra...
#REIMAGINE #CaringIsEssential
🌀 caringessentials.net/post/democra...
#REIMAGINE #CaringIsEssential
Here's a fantastic resource for folks wanting to take action: theblop.org
The Big List of Protests
The BLOP hosts a large and detailed list of upcoming protest events submitted by users across the United States.
theblop.org
March 24, 2025 at 4:40 PM
Here's a fantastic resource for folks wanting to take action: theblop.org