A week ago I had the amazing opportunity to train with Andrew Sato and Laura DeGraff! Thanks to Hemlock Bluffs Aikido for hosting.

Celebrate Black Excellence in Science Sat. 2/8.
Durham residents with ID free admission!

www.lifeandscience.org

Good morning!

Incredibly grateful to all the instructors and training partners that got me to this milestone. They supported and believed in me when I didn’t believe in myself.