Martine
martine030.bsky.social
Martine
@martine030.bsky.social
December 8, 2024 at 9:44 PM
Reposted by Martine
Many develop PEM which causes energy crashes after exertion.

“There is a very real risk that we actually increase the number of individuals with Long COVID by asking people to exercise too soon.” DeMars said.

Note that research does not support exercise for PEM recovery.
November 25, 2024 at 10:17 PM