Martina
martinarutledge.bsky.social
Martina
@martinarutledge.bsky.social
Writer ♡ Creator ☆ Magicmaker ♧ Dogmom ◇ Keeper of Old Ways ☆ Caregiver Advocate
Thank you!!!
April 18, 2025 at 1:37 AM
Thabks so much! Any particular books or sites you recommend?
April 18, 2025 at 1:37 AM
Those are great suggestions. I've been eating a lot of brown rice with veggies, beans, and salsa (breakfast too), but need to build out my rotación or find some different sauces so I don't get tired of it. I appreciate the help. Thank you :)
April 17, 2025 at 7:36 AM
Thank you! I'm using an app from my doctor's office that track nutrition, but wiIll check it out. I will check out Simnett! I appreciate the tips!
April 17, 2025 at 7:31 AM
April 13, 2025 at 7:42 PM
I saw that. I worry about elders who wont have access to their meds. It's pretty terrifying as someone with chronic conditions, but I can't let myself freak out about the many things that are scaring me, so I joke about chocolate (which I don't eat often and really shouldn't be eating anyway). :/
April 9, 2025 at 6:44 PM