Mark R. 👩🏻💻📊🧾
@markjr84.mjr.zone
Yorkshire born, now living in Berkshire • Just entered my 40s so there may be a moan here and there! • Dad to Dingo the Bearded Dragon 🦎 • I love to brew my own beer (and drink it!)🍻 • Enjoy my friends and the good times • Based at mjr.zone - in the UK
I spent this morning, so far, thinking it was Tuesday. So thats a nice surprise 😁
August 13, 2025 at 8:36 AM
I spent this morning, so far, thinking it was Tuesday. So thats a nice surprise 😁
Dingo is just chilling on his vine! What a life. 🦎
July 30, 2025 at 4:29 PM
Dingo is just chilling on his vine! What a life. 🦎
Dingo is enjoying the sun on the balcony this afternoon 🦎
July 18, 2025 at 3:51 PM
Dingo is enjoying the sun on the balcony this afternoon 🦎
Worse ways to spend a Saturday morning in March 😁
March 29, 2025 at 10:42 AM
Worse ways to spend a Saturday morning in March 😁
I got one of those Indian takeaway bags from sainsburys today. Looking forward to dinner! 😁
February 23, 2025 at 7:05 PM
I got one of those Indian takeaway bags from sainsburys today. Looking forward to dinner! 😁
Not ready for it to be Monday again in a few hours :/
February 23, 2025 at 7:03 PM
Not ready for it to be Monday again in a few hours :/
Just finished watching Baby Reindeer. Wow!
January 25, 2025 at 7:14 PM
Just finished watching Baby Reindeer. Wow!
He seems to have got himself into a pickle! He's too distracted by staring out of the window though 😅 🦎
January 18, 2025 at 10:24 AM
He seems to have got himself into a pickle! He's too distracted by staring out of the window though 😅 🦎
December 25, 2024 at 9:59 AM
I think I'm all done for tomorrow now 😅
Pâté made, bacon sprouts prepared, ham in the slow cooker, dips made, cauliflower cheese ready to go and all the presents have been wrapped.
Now, I'm having a well earned glass of wine!
Pâté made, bacon sprouts prepared, ham in the slow cooker, dips made, cauliflower cheese ready to go and all the presents have been wrapped.
Now, I'm having a well earned glass of wine!
December 24, 2024 at 11:23 PM
I think I'm all done for tomorrow now 😅
Pâté made, bacon sprouts prepared, ham in the slow cooker, dips made, cauliflower cheese ready to go and all the presents have been wrapped.
Now, I'm having a well earned glass of wine!
Pâté made, bacon sprouts prepared, ham in the slow cooker, dips made, cauliflower cheese ready to go and all the presents have been wrapped.
Now, I'm having a well earned glass of wine!
So, everyone I know has at least one thing they contribute to the Christmas meal/snacks each year, they do it really well and everyone enjoys it.
Mine is a delicious duck liver and orange pate and also my Ritz, salmon and cream cheese snacks 😁
What's yours?
Mine is a delicious duck liver and orange pate and also my Ritz, salmon and cream cheese snacks 😁
What's yours?
December 22, 2024 at 5:15 PM
So, everyone I know has at least one thing they contribute to the Christmas meal/snacks each year, they do it really well and everyone enjoys it.
Mine is a delicious duck liver and orange pate and also my Ritz, salmon and cream cheese snacks 😁
What's yours?
Mine is a delicious duck liver and orange pate and also my Ritz, salmon and cream cheese snacks 😁
What's yours?
Totally sick of people using Instagram ads to advertise their onlyfans profiles.
December 22, 2024 at 11:57 AM
Totally sick of people using Instagram ads to advertise their onlyfans profiles.
December 21, 2024 at 7:21 PM
Christmas shopping completed, so I treated myself to a Thai aromatherapy massage in town. I am so relaxed right now!
Heading into town to get one last Christmas present, then off to the gym.
Present wrapping tonight.
I've never been so organised 😅
Present wrapping tonight.
I've never been so organised 😅
December 21, 2024 at 5:55 PM
Christmas shopping completed, so I treated myself to a Thai aromatherapy massage in town. I am so relaxed right now!
Heading into town to get one last Christmas present, then off to the gym.
Present wrapping tonight.
I've never been so organised 😅
Present wrapping tonight.
I've never been so organised 😅
December 21, 2024 at 1:47 PM
Heading into town to get one last Christmas present, then off to the gym.
Present wrapping tonight.
I've never been so organised 😅
Present wrapping tonight.
I've never been so organised 😅
I've just discovered @notion.com i think this is going to solve a lot of issues!
December 2, 2024 at 2:45 PM
I've just discovered @notion.com i think this is going to solve a lot of issues!
Hot milk protein shakes for the winter. I can't believe I haven't thought of this before 😄
November 26, 2024 at 6:03 PM
Hot milk protein shakes for the winter. I can't believe I haven't thought of this before 😄
Post a pic YOU took (no description) to bring some zen to the timeline
November 24, 2024 at 5:17 PM
Post a pic YOU took (no description) to bring some zen to the timeline
A cheeky fondue for Sunday lunch 😋
November 24, 2024 at 4:09 PM
A cheeky fondue for Sunday lunch 😋
We haven't got the snow in the south, however, I have to drive through it tomorrow on my way to Leeds. Not looking forward to it tbh.
November 18, 2024 at 10:56 PM
We haven't got the snow in the south, however, I have to drive through it tomorrow on my way to Leeds. Not looking forward to it tbh.
Had my first PT session earlier this evening.
Gonna hurt tomorrow!
Gonna hurt tomorrow!
November 18, 2024 at 10:54 PM
Had my first PT session earlier this evening.
Gonna hurt tomorrow!
Gonna hurt tomorrow!