I have been struggling with my mental health lately.

Like the advice always says I have found talking really helps and offers a different perspective on your struggles.

It could be in person or over some form of media but it always, always helps.

My DMs are always open should anyone need it.

Hello people of Bluesky, I'm in a bit of a quandary.
I need to speak to someone very important to me about a serious matter and it's guaranteed to cause friction between us.
It's causing me great anxiety about how to approach it.
It needs to be addressed I feel but I'm worried.

Trying not to let anxiety control my life right mow, anyone got any good tips to help reduce the feeling?
Strength and love to you all.

I struggle with my mental health every day. Anxiety, depression, emotional pain and intrusive thoughts.
It's very hard sometimes to get through the day.
I just wanted to shout out anyone else who struggles.
You are all fantastic, strong people .