This review explores the incredible diversity, functions, and impact of lactobacilli across fermented foods, probiotics, and host interactions. From metabolic versatility to immune modulation, these microbes do more than we ever imagined!
#Lactobacillus #Nutrition #Probiotics #HostMicrobeInteraction

Keep calm and eat your (fermented) veggies! www.ucdavis.edu/food/news/gu...

The study found that sauerkraut, whether store-bought or prepared at a laboratory scale, exerts intestinal barrier protective effects, likely mediated by fermentation-derived metabolome – further research to study contribution of specific metabolites on intestinal barrier function is needed