The possibility to construct new relations, stay in contact, and empathy helped me to feel stable, improve communication and easily get used to the new environment.

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By engaging in student clubs, volunteering, and practicing effective communication, I developed a sense of belonging and adaptability while balancing emotional connections with loved ones back home.
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hi I’m excited to share my wonderful experience of building friendships in Canada. By joining community groups,I have embracing local traditions, I’ve learned to adapt to a new culture. My journey here has been full of both challenges and rewarding experiences
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Maintaining relationships is crucial for managing stress and after moving to Canada, I realised how deeply I valued the constant support of my family and friends. I encourage everyone to cherish these bonds and the moments you share with loved ones.

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The blog involves discussion on stress management techniques. I started exercising regularly and maintained a healthy diet. I practiced meditation and mindfulness to reduce my anxiety and sleep issues. I started sleeping more to improve my mental health.

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Super excited to share my first blog! As an international learner in Canada, I’ll be writing about cultural adjustment, managing studies and work, budgeting, and own experiences. Join me on this journey!

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I’ve really been enjoying spending spare time on portrait sketch lately 🎨✏️ It’s so entertaining seeing a Clean sheet slowly changing into something real. Exited to create more and share the progress!