Take a moment to sit, come into presence, and find your stillness with this ✨New Meditation release✨ in collaboration with Ram Dass & The Human Experience (David Block).

Available now, streaming everywhere you listen to music.

#newmusic #beherenow #mindfulness #meditation #breathe #snow #ramdass

🔊Sound up - A moment of tranquility in Rocky Mountain National Park 🏔️

#listen #meditate #mindfulness #snow #ice #asmr #river #winter #forest #optoutside #nature #photography #nationalparks #mountwescott #mountcraig #mountcairns #rmnp #colorado #hiking #granby #travel #explore

20second Timelapse of a day in the life of a Work-from-Home Project Manager with the worlds most clingy kitty cat, Jack!😸

#cat #catsofbsky #catincarrier #wfh #timelapse #toebeans #babywrapcat #jacktheclingycat #jack

Practice - Centered - Aware
#hulahoop #flowarts #resist #breathe #hangingtree #mockingjay #dance #hoopdance #hooper #art #movement

The news these days is honestly overwhelming. I could write so much about it, but at this point it’s nothing that’s not already being said.

In the words of Jack Kornfield, “Tend to the part of the garden you can touch”.

And that’s exactly what I intend to do.
What about you?

#resist #grow #love

Recently received a baby wrap from someone in my community #buynothingproject for my clingy kitty, Jack. Tried it on while working from home and he quickly passed out like this 😅

I think he likes it.

#cat #catsofbsky #cattok #showmeyourkitties

Sharing a piece of this beautiful country that I love & thinking about how we can unite in love during these times of immense divisiveness and hate.

#americathebeautiful #usa #mountains #optoutside #standup #united #rockymountain #indianpeaks #colorado #throwback