I have years of social justice content on my drive. Trying to think about how to back everything up and where to move to.

Subscribed! 🥰 looks like you got some great videos. I'm looking forward to listening to them!

I'm hoping to get a Cortizone shot. I've had issues in the past and that's been helpful. And then at home doing warm cold warm cold warm alternating. It's the body absolutely forcing stillness and rest.

Had frozen shoulder before and it's terrible. I hope yours resolves very soon!

The boldness of our history always amazes me. And yet, It's just the same now with different words.

Took myself to urgent care today because I managed to create a frozen elbow situation. And then I'm going to rest.

If you're a historically, underestimated business owner, whether that's neurodivergent, queer, black, brown, Latin, Hispanic, fat, immigrant, disabled, transgender, non-binary enby, pansexual, gay, bi, lesbian, (I know I'm missing some). I want to connect, think we could collaborate? Let's ☕️ 📞

What about you? I’d be so grateful if you shared your thoughts to help me shape something meaningful for the next generation.

For me, learning about radical acceptance was a total game-changer—I wish I’d understood it sooner. And sunk cost fallacy? Yeah, that kept me in toxic relationships way too long.

What therapy or personal growth concepts have had the biggest impact on your life? What do you wish you’d known when you were younger?