Fred aka Grumpy Rugger Fred
@mancsrugger.bsky.social
🇪🇸🇺🇸🇬🇧 Been a bit of a nomad, but I guess I'm settling down. Your friendly neighborhood rugby player who is also into video games, Marvel, RPGs and other geeky or nerdy stuff.
Good morning from a hot tub in a cabin in Scotland. Much needed long weekend of relax.
November 23, 2025 at 10:56 AM
Good morning from a hot tub in a cabin in Scotland. Much needed long weekend of relax.
Trapped on the couch. Should probably go to bed
November 15, 2025 at 11:59 PM
Trapped on the couch. Should probably go to bed
Love this diorama so much. In the Warhammer store near the Arndale in Manchester.
November 14, 2025 at 1:09 AM
Love this diorama so much. In the Warhammer store near the Arndale in Manchester.
Watching a bit of Korean Horror...
November 11, 2025 at 11:55 PM
Watching a bit of Korean Horror...
If you see this, post an anime you love.
November 6, 2025 at 9:20 AM
If you see this, post an anime you love.
Off to the leather social for a quick drink. Not planning on staying out late tonight.
November 1, 2025 at 10:13 PM
Off to the leather social for a quick drink. Not planning on staying out late tonight.
I'm stupidly burnout with work. Been for quite a while. Thought I could manage until I found a new job, but no, I definitely can't. So here I am wide awake worrying about the latest fuck up at work (because I'm that burnout that I finally dropped the ball when I shouldn't)
October 29, 2025 at 2:31 AM
I'm stupidly burnout with work. Been for quite a while. Thought I could manage until I found a new job, but no, I definitely can't. So here I am wide awake worrying about the latest fuck up at work (because I'm that burnout that I finally dropped the ball when I shouldn't)
Been summoned to go out for a drink...
October 25, 2025 at 9:52 PM
Been summoned to go out for a drink...
Feeling good after my workout today. Not even close to my best, and still a lot of work to do with the shoulder, but hey, but by bit, getting back on track.
October 25, 2025 at 7:15 PM
Feeling good after my workout today. Not even close to my best, and still a lot of work to do with the shoulder, but hey, but by bit, getting back on track.
Me? Late night playing Rivals? Naaaah
October 25, 2025 at 12:06 AM
Me? Late night playing Rivals? Naaaah
Happy #TummyTuesday. Still working on shoulder rehab, still not lifting heavy, but slowly getting back into the groove.
October 21, 2025 at 9:56 PM
Happy #TummyTuesday. Still working on shoulder rehab, still not lifting heavy, but slowly getting back into the groove.
I don't think there's enough coffee to keep me awake this morning...
October 20, 2025 at 9:08 AM
I don't think there's enough coffee to keep me awake this morning...
I should probably stop playing videogames and go to bed...
October 18, 2025 at 11:49 PM
I should probably stop playing videogames and go to bed...
Mandatory post rugby game soak time
October 11, 2025 at 8:50 PM
Mandatory post rugby game soak time
Haircut and beard trim
October 8, 2025 at 1:57 PM
Haircut and beard trim
Getting ready for bed, but make it artsy #MonochromeMonday
October 6, 2025 at 9:32 PM
Getting ready for bed, but make it artsy #MonochromeMonday
First night of leather social, let's go!
October 3, 2025 at 8:49 PM
First night of leather social, let's go!
Can we not go to work and just stay in bed? I'm definitely not feeling it today
October 3, 2025 at 7:37 AM
Can we not go to work and just stay in bed? I'm definitely not feeling it today
Flu update: feeling quite better. Today I'm not feverish nor have any joint ache. Still coughing and tired though, but we're making progress. I'm also covered in Bruno's hair, but that's expected.
September 28, 2025 at 7:24 PM
Flu update: feeling quite better. Today I'm not feverish nor have any joint ache. Still coughing and tired though, but we're making progress. I'm also covered in Bruno's hair, but that's expected.
Feeling unwell (most likely flu). Good thing I have nurse Bruno to keep me company.
September 23, 2025 at 9:47 PM
Feeling unwell (most likely flu). Good thing I have nurse Bruno to keep me company.
Gym done. Time to go home and relax.
September 19, 2025 at 9:10 PM
Gym done. Time to go home and relax.
Much needed haircut and beard trim
September 19, 2025 at 5:36 PM
Much needed haircut and beard trim
Aaaand back. First day in a week, and it felt really good. And yes, I took it easy for a change
September 12, 2025 at 9:38 PM
Aaaand back. First day in a week, and it felt really good. And yes, I took it easy for a change
Hey, I know I've been off social media a bit. I was sick, then when I started feeling better, got a huge shit storm at work and have been sleepless and stressed and super busy. But hey, I'm still alive and somewhat standing. Happy Friday
September 12, 2025 at 9:19 AM
Hey, I know I've been off social media a bit. I was sick, then when I started feeling better, got a huge shit storm at work and have been sleepless and stressed and super busy. But hey, I'm still alive and somewhat standing. Happy Friday