Susan
@mamsuya.bsky.social
I am a certified yoga therapist and teacher. I teach online yoga classes, Tuesdays and Fridays 11:30 AM, Wednesday 12:30 PM, and Saturdays 1 PM PDT call/text me at 818-298-8307 or search for me on heal.me
Gift yourself with peace. Yoga takes us inward to find that inner peace and stillness. Why not try gentle yoga classes? Designed for anybody. Tuesday 11:30 AM, Wednesday 12:30 PM, & Saturday 1 PM PDT. Contact me at 818-298-8307. Or search for me on Heal.me
December 14, 2025 at 10:54 PM
Gift yourself with peace. Yoga takes us inward to find that inner peace and stillness. Why not try gentle yoga classes? Designed for anybody. Tuesday 11:30 AM, Wednesday 12:30 PM, & Saturday 1 PM PDT. Contact me at 818-298-8307. Or search for me on Heal.me
Strengthen your optimism and your muscles by doing Gentle Therapeutic Yoga .
Online yoga classes, Tuesday & Friday 11:30 AM, Wednesday 12:30 PM & Saturday 1 PM. PDT.
For more information call/text me at 818-298-8307 or look for Susan Raglin on heal.me
Online yoga classes, Tuesday & Friday 11:30 AM, Wednesday 12:30 PM & Saturday 1 PM. PDT.
For more information call/text me at 818-298-8307 or look for Susan Raglin on heal.me
December 8, 2025 at 8:04 PM
Strengthen your optimism and your muscles by doing Gentle Therapeutic Yoga .
Online yoga classes, Tuesday & Friday 11:30 AM, Wednesday 12:30 PM & Saturday 1 PM. PDT.
For more information call/text me at 818-298-8307 or look for Susan Raglin on heal.me
Online yoga classes, Tuesday & Friday 11:30 AM, Wednesday 12:30 PM & Saturday 1 PM. PDT.
For more information call/text me at 818-298-8307 or look for Susan Raglin on heal.me
Are you ready for some change?  If you are dealing with any kind of pain, physical, mental or emotional Yoga can really help. gentle therapeutic yoga classes online Tuesday & Friday 11:30 AM, Wednesday 12:30 PM, & Saturdays 1 PM PDT.
Call/text me 818-298-8307 or search for Susan Raglin on heal.me
Call/text me 818-298-8307 or search for Susan Raglin on heal.me
December 1, 2025 at 9:39 PM
Are you ready for some change?  If you are dealing with any kind of pain, physical, mental or emotional Yoga can really help. gentle therapeutic yoga classes online Tuesday & Friday 11:30 AM, Wednesday 12:30 PM, & Saturdays 1 PM PDT.
Call/text me 818-298-8307 or search for Susan Raglin on heal.me
Call/text me 818-298-8307 or search for Susan Raglin on heal.me
Treat yourself with some kindness. Online yoga classes, therapeutic, and gentle enough for anyone.
Tuesday & Friday 11:30 AM, Wednesday 12:30 PM, & Saturday 1 PM PDT
Call/text me at 818-298-8307 or search for me on heal.me
Tuesday & Friday 11:30 AM, Wednesday 12:30 PM, & Saturday 1 PM PDT
Call/text me at 818-298-8307 or search for me on heal.me
November 24, 2025 at 9:04 PM
Treat yourself with some kindness. Online yoga classes, therapeutic, and gentle enough for anyone.
Tuesday & Friday 11:30 AM, Wednesday 12:30 PM, & Saturday 1 PM PDT
Call/text me at 818-298-8307 or search for me on heal.me
Tuesday & Friday 11:30 AM, Wednesday 12:30 PM, & Saturday 1 PM PDT
Call/text me at 818-298-8307 or search for me on heal.me
If you experience chronic illness or pain, Yoga can be an effective way to manage it. Gentle therapeutic online yoga classes tailored to individual needs. Tuesday & Friday 11:30 AM, Wednesday 12:30 PM, & Saturday 1 PM PDT. Please call or text 818-298-8307 for information or search for me on heal.me.
November 17, 2025 at 7:27 PM
If you experience chronic illness or pain, Yoga can be an effective way to manage it. Gentle therapeutic online yoga classes tailored to individual needs. Tuesday & Friday 11:30 AM, Wednesday 12:30 PM, & Saturday 1 PM PDT. Please call or text 818-298-8307 for information or search for me on heal.me.
Time to treat yourself with care? Why not try online gentle yoga classes. Tuesday & Friday 11:30 AM, Wednesday 12:30 PM & Saturday 1 PM PDT.
Contact me at 8182988307 or search for me at heal.me
First class is complementary.
Contact me at 8182988307 or search for me at heal.me
First class is complementary.
November 10, 2025 at 9:43 PM
Time to treat yourself with care? Why not try online gentle yoga classes. Tuesday & Friday 11:30 AM, Wednesday 12:30 PM & Saturday 1 PM PDT.
Contact me at 8182988307 or search for me at heal.me
First class is complementary.
Contact me at 8182988307 or search for me at heal.me
First class is complementary.
Are you ready to make a change? Change begins with self-awareness. Yoga enhances self-awareness. I facilitate online gentle yoga classes on Tuesdays & Fridays at 11:30 AM, Wednesdays at 12:30 PM, & Saturdays at 1 PM PDT.
You may reach me at 818-298-8307 or search for Susan Raglin at heal.me
You may reach me at 818-298-8307 or search for Susan Raglin at heal.me
November 3, 2025 at 6:41 PM
Are you ready to make a change? Change begins with self-awareness. Yoga enhances self-awareness. I facilitate online gentle yoga classes on Tuesdays & Fridays at 11:30 AM, Wednesdays at 12:30 PM, & Saturdays at 1 PM PDT.
You may reach me at 818-298-8307 or search for Susan Raglin at heal.me
You may reach me at 818-298-8307 or search for Susan Raglin at heal.me
What would inspire you to reach your full potential? Are you willing to make changes? Gentle yoga cultivates awareness, which leads to positive change. Online yoga classes Tuesday & Friday at 11:30 AM, Wednesday at 12:30 PM, & Saturday at 1 PM PDT.
Contact me at 818-298-8307 or find me on heal.me.
Contact me at 818-298-8307 or find me on heal.me.
October 27, 2025 at 6:21 PM
What would inspire you to reach your full potential? Are you willing to make changes? Gentle yoga cultivates awareness, which leads to positive change. Online yoga classes Tuesday & Friday at 11:30 AM, Wednesday at 12:30 PM, & Saturday at 1 PM PDT.
Contact me at 818-298-8307 or find me on heal.me.
Contact me at 818-298-8307 or find me on heal.me.
Are you ready to take a moment for yourself, relax, and recharge? Join a gentle yoga class. Moving with your breath. Online yoga classes, Tuesday & Friday 11:30 AM Wednesday 12:30 PM & Saturday 1 PM PDT Contact me at 818-298-8307 or search for me on heal.me
October 20, 2025 at 7:04 PM
Are you ready to take a moment for yourself, relax, and recharge? Join a gentle yoga class. Moving with your breath. Online yoga classes, Tuesday & Friday 11:30 AM Wednesday 12:30 PM & Saturday 1 PM PDT Contact me at 818-298-8307 or search for me on heal.me
Join online therapeutic yoga classes, scheduled for Tuesday & Friday at 11:30 AM, Wednesday at 12:30 PM, & Saturday at 1 PM PDT. The first class is offered complimentary, with subsequent 75-minute classes priced at $15. For inquiries, contact me at 818-298-8307 or search for me on heal.me
October 12, 2025 at 8:15 PM
Join online therapeutic yoga classes, scheduled for Tuesday & Friday at 11:30 AM, Wednesday at 12:30 PM, & Saturday at 1 PM PDT. The first class is offered complimentary, with subsequent 75-minute classes priced at $15. For inquiries, contact me at 818-298-8307 or search for me on heal.me
Find your safe space through Yoga. Online yoga classes perfect for beginners, seniors, those with chronic pain/illness. Come try a class for free. Tuesdays & Fridays 11:30 AM, Wednesdays 12:30 PM, & Saturdays 1 PM PDT.
You may contact me at 818-298-8307 or search for me on heal.me
You may contact me at 818-298-8307 or search for me on heal.me
October 6, 2025 at 5:20 AM
Find your safe space through Yoga. Online yoga classes perfect for beginners, seniors, those with chronic pain/illness. Come try a class for free. Tuesdays & Fridays 11:30 AM, Wednesdays 12:30 PM, & Saturdays 1 PM PDT.
You may contact me at 818-298-8307 or search for me on heal.me
You may contact me at 818-298-8307 or search for me on heal.me
Discover your peaceful haven .
online yoga sessions: Tuesday & Friday at 11:30 AM, Wednesday at 12:30 PM, & Saturday at 1 PM PDT. Ideal for newcomers, seniors, those with chronic pain/ illness or individuals interested in advancing their practice. Susan Raglin at 818-298-8307 or find her on heal.me.
online yoga sessions: Tuesday & Friday at 11:30 AM, Wednesday at 12:30 PM, & Saturday at 1 PM PDT. Ideal for newcomers, seniors, those with chronic pain/ illness or individuals interested in advancing their practice. Susan Raglin at 818-298-8307 or find her on heal.me.
September 28, 2025 at 10:10 PM
Discover your peaceful haven .
online yoga sessions: Tuesday & Friday at 11:30 AM, Wednesday at 12:30 PM, & Saturday at 1 PM PDT. Ideal for newcomers, seniors, those with chronic pain/ illness or individuals interested in advancing their practice. Susan Raglin at 818-298-8307 or find her on heal.me.
online yoga sessions: Tuesday & Friday at 11:30 AM, Wednesday at 12:30 PM, & Saturday at 1 PM PDT. Ideal for newcomers, seniors, those with chronic pain/ illness or individuals interested in advancing their practice. Susan Raglin at 818-298-8307 or find her on heal.me.
Be alive and present in this moment. Using the breath and moving with the breath, Yoga teaches us how to be present.
Online yoga classes. Tuesday and Friday 11:30 AM, Wednesday 12:30 PM, and Saturday 1 PM PDT.
For more information, contact me at 818-298-8307 or search for Susan @heal.me
Online yoga classes. Tuesday and Friday 11:30 AM, Wednesday 12:30 PM, and Saturday 1 PM PDT.
For more information, contact me at 818-298-8307 or search for Susan @heal.me
September 22, 2025 at 8:28 PM
Be alive and present in this moment. Using the breath and moving with the breath, Yoga teaches us how to be present.
Online yoga classes. Tuesday and Friday 11:30 AM, Wednesday 12:30 PM, and Saturday 1 PM PDT.
For more information, contact me at 818-298-8307 or search for Susan @heal.me
Online yoga classes. Tuesday and Friday 11:30 AM, Wednesday 12:30 PM, and Saturday 1 PM PDT.
For more information, contact me at 818-298-8307 or search for Susan @heal.me
Treat yourself with kindness. Slow and deliberate yoga, deep slow breaths, is an excellent way to cultivate self-kindness. Online yoga. Tuesdays & Fridays at 11:30 AM, Wednesdays at 12:30 PM, & Saturdays at 1 PM PDT. Please contact me at 818-298-8307 or search for Susan Raglin on heal.me.
September 15, 2025 at 9:30 PM
Treat yourself with kindness. Slow and deliberate yoga, deep slow breaths, is an excellent way to cultivate self-kindness. Online yoga. Tuesdays & Fridays at 11:30 AM, Wednesdays at 12:30 PM, & Saturdays at 1 PM PDT. Please contact me at 818-298-8307 or search for Susan Raglin on heal.me.
Is it time to pause and recharge? Yoga helps to slow down, focus on deep breaths, balance, & recharge. I offer virtual yoga classes. Tuesday & Friday 11:30 AM, Wednesday 12:30 PM, & Saturday 1 PM PDT. You may contact me at 818-298-8307 or search for Susan Raglin on heal.me.
September 8, 2025 at 7:52 PM
Is it time to pause and recharge? Yoga helps to slow down, focus on deep breaths, balance, & recharge. I offer virtual yoga classes. Tuesday & Friday 11:30 AM, Wednesday 12:30 PM, & Saturday 1 PM PDT. You may contact me at 818-298-8307 or search for Susan Raglin on heal.me.
Empower yourself with transformative online yoga classes tailored for beginners, seniors, & those navigating chronic pain/illness . Join our uplifting sessions every Tuesday & Friday at 11:30 AM, Wednesday at 12:30 PM, & Saturday at 1 PM.
Contact me at 818-298-8307 or Susan Raglin on heal.me.
Contact me at 818-298-8307 or Susan Raglin on heal.me.
September 1, 2025 at 8:56 PM
Empower yourself with transformative online yoga classes tailored for beginners, seniors, & those navigating chronic pain/illness . Join our uplifting sessions every Tuesday & Friday at 11:30 AM, Wednesday at 12:30 PM, & Saturday at 1 PM.
Contact me at 818-298-8307 or Susan Raglin on heal.me.
Contact me at 818-298-8307 or Susan Raglin on heal.me.
Take a slow deep breath and come into the present moment. Online yoga classes suitable for anybody.
Tuesday and Friday 11:30 AM, Wednesday 12:30 PM, and Saturday 1 PM PDT $15
Call or text me at 818-298-8307
Or search for Susan Raglin on heal.me
Tuesday and Friday 11:30 AM, Wednesday 12:30 PM, and Saturday 1 PM PDT $15
Call or text me at 818-298-8307
Or search for Susan Raglin on heal.me
August 25, 2025 at 7:57 PM
Take a slow deep breath and come into the present moment. Online yoga classes suitable for anybody.
Tuesday and Friday 11:30 AM, Wednesday 12:30 PM, and Saturday 1 PM PDT $15
Call or text me at 818-298-8307
Or search for Susan Raglin on heal.me
Tuesday and Friday 11:30 AM, Wednesday 12:30 PM, and Saturday 1 PM PDT $15
Call or text me at 818-298-8307
Or search for Susan Raglin on heal.me
Yoga helps us focus on what we can control ourselves.
I teach online Zoom classes on Tuesday & Friday at 11:30 AM, Wednesday at 12:30 PM, & Saturday at 1 PM PDT.
You may contact me at 818-298-8307 or search for Susan Raglin on heal.me. Your first class is complimentary. Feel free to try it out.
I teach online Zoom classes on Tuesday & Friday at 11:30 AM, Wednesday at 12:30 PM, & Saturday at 1 PM PDT.
You may contact me at 818-298-8307 or search for Susan Raglin on heal.me. Your first class is complimentary. Feel free to try it out.
August 18, 2025 at 8:48 PM
Yoga helps us focus on what we can control ourselves.
I teach online Zoom classes on Tuesday & Friday at 11:30 AM, Wednesday at 12:30 PM, & Saturday at 1 PM PDT.
You may contact me at 818-298-8307 or search for Susan Raglin on heal.me. Your first class is complimentary. Feel free to try it out.
I teach online Zoom classes on Tuesday & Friday at 11:30 AM, Wednesday at 12:30 PM, & Saturday at 1 PM PDT.
You may contact me at 818-298-8307 or search for Susan Raglin on heal.me. Your first class is complimentary. Feel free to try it out.
Discover your peaceful inner world through the practice of yoga. Gentle breathing & poses help calm the mind, body & emotions. Online yoga classes. Tuesday & Friday at 11:30 AM, Wednesday at 12:30 PM, & Saturday at 1 PM PDT. please contact me at 818-298-8307 or find Susan Raglin on heal.me.
August 11, 2025 at 6:26 PM
Discover your peaceful inner world through the practice of yoga. Gentle breathing & poses help calm the mind, body & emotions. Online yoga classes. Tuesday & Friday at 11:30 AM, Wednesday at 12:30 PM, & Saturday at 1 PM PDT. please contact me at 818-298-8307 or find Susan Raglin on heal.me.
Nurture yourself with love through yoga. Fill your own cup, allowing you to give more to others.
Online yoga classes are available. Classes are held on Tuesday & Friday at 11:30 AM, Wednesday at 12:30 PM, & Saturday at 1 PM PDT. Contact me at 818-298-8307 or search for Susan Raglin on heal.me.
Online yoga classes are available. Classes are held on Tuesday & Friday at 11:30 AM, Wednesday at 12:30 PM, & Saturday at 1 PM PDT. Contact me at 818-298-8307 or search for Susan Raglin on heal.me.
August 4, 2025 at 7:33 PM
Nurture yourself with love through yoga. Fill your own cup, allowing you to give more to others.
Online yoga classes are available. Classes are held on Tuesday & Friday at 11:30 AM, Wednesday at 12:30 PM, & Saturday at 1 PM PDT. Contact me at 818-298-8307 or search for Susan Raglin on heal.me.
Online yoga classes are available. Classes are held on Tuesday & Friday at 11:30 AM, Wednesday at 12:30 PM, & Saturday at 1 PM PDT. Contact me at 818-298-8307 or search for Susan Raglin on heal.me.
Yoga brings together body, mind, breath, and spirit and create a lasting sense of inner peace . Gentle online classes, for chronic pain/illness. Join my classes on Tuesday & Friday at 11:30 AM, Wednesday at 12:30 PM, & Saturday 1 PM PDT
818-298-8307 or search for Susan Raglin on heal.me.
818-298-8307 or search for Susan Raglin on heal.me.
July 28, 2025 at 6:45 PM
Yoga brings together body, mind, breath, and spirit and create a lasting sense of inner peace . Gentle online classes, for chronic pain/illness. Join my classes on Tuesday & Friday at 11:30 AM, Wednesday at 12:30 PM, & Saturday 1 PM PDT
818-298-8307 or search for Susan Raglin on heal.me.
818-298-8307 or search for Susan Raglin on heal.me.
Change is a crucial aspect of personal growth. Yoga enhances self-awareness, allowing us to pinpoint areas that require change.
Therapeutic online yoga classes on Tuesdays & Fridays at 11:30 AM, Wednesdays at 12:30 PM, & Saturdays at 1 PM PDT. 818-298-8307 or Susan Raglin on heal.me.
Therapeutic online yoga classes on Tuesdays & Fridays at 11:30 AM, Wednesdays at 12:30 PM, & Saturdays at 1 PM PDT. 818-298-8307 or Susan Raglin on heal.me.
July 21, 2025 at 7:38 PM
Change is a crucial aspect of personal growth. Yoga enhances self-awareness, allowing us to pinpoint areas that require change.
Therapeutic online yoga classes on Tuesdays & Fridays at 11:30 AM, Wednesdays at 12:30 PM, & Saturdays at 1 PM PDT. 818-298-8307 or Susan Raglin on heal.me.
Therapeutic online yoga classes on Tuesdays & Fridays at 11:30 AM, Wednesdays at 12:30 PM, & Saturdays at 1 PM PDT. 818-298-8307 or Susan Raglin on heal.me.
Developing awareness through Yoga allows us to transform our patterns. Join online yoga classes: Tuesday & Friday at 11:30 AM, Wednesday at 12:30 PM, & Saturday at 1 PM PDT. For more information, call 818-298-8307 or search for Susan Raglin at heal.me.
July 14, 2025 at 7:44 PM
Developing awareness through Yoga allows us to transform our patterns. Join online yoga classes: Tuesday & Friday at 11:30 AM, Wednesday at 12:30 PM, & Saturday at 1 PM PDT. For more information, call 818-298-8307 or search for Susan Raglin at heal.me.
Through yoga, you can unlock peaceful moments of solitude .
I adjust poses for individual comfort and accessibility. I teach online classes on Tuesdays & Fridays at 11:30 AM, Wednesdays at 12:30 PM, & Saturdays at 1 PM PDT. you can reach me at 818-298-8307 or search for Susan Raglin on heal.me.
I adjust poses for individual comfort and accessibility. I teach online classes on Tuesdays & Fridays at 11:30 AM, Wednesdays at 12:30 PM, & Saturdays at 1 PM PDT. you can reach me at 818-298-8307 or search for Susan Raglin on heal.me.
July 7, 2025 at 7:54 PM
Through yoga, you can unlock peaceful moments of solitude .
I adjust poses for individual comfort and accessibility. I teach online classes on Tuesdays & Fridays at 11:30 AM, Wednesdays at 12:30 PM, & Saturdays at 1 PM PDT. you can reach me at 818-298-8307 or search for Susan Raglin on heal.me.
I adjust poses for individual comfort and accessibility. I teach online classes on Tuesdays & Fridays at 11:30 AM, Wednesdays at 12:30 PM, & Saturdays at 1 PM PDT. you can reach me at 818-298-8307 or search for Susan Raglin on heal.me.
Yoga can help you feel and heal your heart. gentle therapeutic online yoga classes ideal for beginners, individuals with chronic pain/illness, recovering from injuries. Tuesday 11:30 AM, this Friday only 12 PM. Wednesday 12:30 PM, Saturday 1 PM PDT. Call me at 818-298-8307 or find me on heal.me
June 30, 2025 at 9:00 PM
Yoga can help you feel and heal your heart. gentle therapeutic online yoga classes ideal for beginners, individuals with chronic pain/illness, recovering from injuries. Tuesday 11:30 AM, this Friday only 12 PM. Wednesday 12:30 PM, Saturday 1 PM PDT. Call me at 818-298-8307 or find me on heal.me