Your cosmic plug for weird health facts, longevity hacks & journal-backed glow-ups.
Madd daily drops that keep you trippin.
#TrippyWellness #MaddTrippyMoon
Yale study says just 1 minute of awe (sunsets, stars, nature) can lower stress + boost mood.
It’s free. It’s vibey. It’s science.
Study: www.nature.com/articles/s41...
#MaddTrippyMoon #AweHack #FeelGoodScience
Yale study says just 1 minute of awe (sunsets, stars, nature) can lower stress + boost mood.
It’s free. It’s vibey. It’s science.
Study: www.nature.com/articles/s41...
#MaddTrippyMoon #AweHack #FeelGoodScience
Not just for swole bros—creatine may boost working memory & brain energy, especially when stressed or sleep-deprived.
Creatine for the mind = sexy.
Study: www.nature.com/articles/s41...
#CreatineGlowUp #BrainGains #MaddTrippyMoon
Not just for swole bros—creatine may boost working memory & brain energy, especially when stressed or sleep-deprived.
Creatine for the mind = sexy.
Study: www.nature.com/articles/s41...
#CreatineGlowUp #BrainGains #MaddTrippyMoon
A 2025 study finds that regular exercise boosts collagen and improves skin health.
Move your body, love your skin.
🔗 www.mdpi.com/2079-9284/12...
#SkinGoals #FitnessGlow #HealthyLiving
A 2025 study finds that regular exercise boosts collagen and improves skin health.
Move your body, love your skin.
🔗 www.mdpi.com/2079-9284/12...
#SkinGoals #FitnessGlow #HealthyLiving
Bank your sleep!
Research shows that getting extra rest before a sleepless night keeps your brain sharp.
Nap now, conquer later.
🔗 www.washingtonpost.com/wellness/202...
#SleepHack #BrainBoost #NapTime
Bank your sleep!
Research shows that getting extra rest before a sleepless night keeps your brain sharp.
Nap now, conquer later.
🔗 www.washingtonpost.com/wellness/202...
#SleepHack #BrainBoost #NapTime
A 2025 study reveals that probiotics can reduce anxiety and stress in just two weeks.
Feed your inner party with fermented delights like kimchi and miso.
Happy gut, happy mind.
🔗 www.nature.com/articles/s44...
#GutHealth #MoodBoost #FermentedFun   
A 2025 study reveals that probiotics can reduce anxiety and stress in just two weeks.
Feed your inner party with fermented delights like kimchi and miso.
Happy gut, happy mind.
🔗 www.nature.com/articles/s44...
#GutHealth #MoodBoost #FermentedFun