Marco
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macro-scopic.bsky.social
Marco
@macro-scopic.bsky.social
Follow for workout content, memes, and occasional reality tv related posts!

IG: _macro_scopic

Happily partnered to the love of my life 👬 @hunterghostal.bsky.social 🩵
Reminding myself not to skip post-workout cardio 😬

(Also one last post on how much I love these @awrymenswear.bsky.social shorts 😅)

#workout #gay #mlm #gym #cardio
February 11, 2026 at 2:54 AM
Tuesday night triceps 💪

#gay #mlm #workout #gym #triceps #atlanta
February 5, 2026 at 2:23 AM
Slowly easing back into squatting after a torrid affair with back pain 😬

I'm starting off with some sumo squats and hoping to get back to my usual weight soon

#workout #fitness #gay #lgbt #squats #glutes #atlanta
February 1, 2026 at 2:36 AM
Jokes aside, I'm so happy to have gotten rid of that app lol

#workout #gay #lgbt #fitness #glutes #atlanta
January 29, 2026 at 2:03 AM
If you couldn't tell, it was chest day

#workout #fitness #gay #lgbt #chestday #atlanta
January 28, 2026 at 1:49 AM
As tired as you may be afterwards, post-workout cardio is actually a great way to help build muscle after a workout (depending on how long you take). It's 100% something I've neglected and am trying to get back to.

#workout #fitness #gay #lgbt #cardio #atlanta
January 21, 2026 at 2:07 AM
i think im actually getting better

#bowling #gay #lgbt #atlanta
January 19, 2026 at 11:18 PM
idc if it's cold out, this is gamechanging

#workout #fitness #gay #lgbt #shorts #atlanta
January 16, 2026 at 2:38 AM
Back at it again

(also im shocked because im not used to hitting pins)

#bowling #gay #lgbt #atlanta
January 13, 2026 at 1:07 AM
i always forget to work out my abs lol

#workout #fitness #gay #lgbt #abs #atlanta
January 12, 2026 at 12:27 AM
guys has this been done yet

#bigbrother #house #realitytv #memes #bb21
January 11, 2026 at 4:07 AM
Here's an abbreviated look at active stretching! Stretching should be an incredibly important part of anyone's workout routine, but it's important you do it right to see the best results.

#workout #fitness #gay #lgbt #stretching #atlanta
January 7, 2026 at 1:46 AM
If you're wanting to avoid the barbell and smith machine, the cable machine is a completely acceptable source of leg and glute workouts

#workout #fitness #gay #lgbt #glutes #atlanta #legday
January 4, 2026 at 11:18 PM
Starting the new year right with a glute-focused cable workout 😀

#workout #fitness #gay #lgbt #glutes #atlanta #legday
January 4, 2026 at 12:58 AM
Mr. Beast on Survivor 50....

#survivor #survivor50 #survivor49
December 18, 2025 at 4:32 AM
Highlight from a late night workout 🙃 can confirm the cable machine is still good for tricep workouts

#workout #fitness #gay #lgbt #triceps #glutes #atlanta
December 14, 2025 at 1:11 AM
For the record, there was like 50lbs on this thing lol

Would not recommend doing this with heavier weights 😅

#workout #fitness #gay #lgbt #gymhumor #atlanta #glutes #legday
December 10, 2025 at 11:28 PM
Honestly I just spend a lot more time with leg day than anything else :P

#workout #fitness #gay #lgbt #legday #atlanta #glutes
December 10, 2025 at 12:07 AM
I really wanted to do leg curls, but didn't have a machine to do so. However, I remembered the cable machine is pretty versatile and can help you do a lot more workouts than you might think.

#workout #Fitness #gay #lgbt #hamstrings #atlanta
December 7, 2025 at 1:25 AM
Like they'll just be screaming and slamming weights 😭 it startles me everytime

#workout #fitness #gay #lgbt #gymhumor #atlanta
December 5, 2025 at 11:56 PM