Monica Grove
m-grove.bsky.social
Monica Grove
@m-grove.bsky.social
Clinical Psychology PhD Student researching self-compassion | Self-Attitudes Lab, University of Waterloo 🇨🇦 | Pronouns: she/her
Reposted by Monica Grove
#TBT Self-compassion may be contagious & benefit others! Hearing someone display #SelfCompassion is associated with more state self-compassion, more positive affect, & lower negative affect in the listener.

Read Kathryn Miller & Allison Kelly's paper here: doi.org/10.1037/cbs0...
April 3, 2025 at 9:54 PM
Reposted by Monica Grove
We are hardwired to need compassion, yet treating ourselves with compassion can be challenging, strange, and awkward.

We developed a free #CompassionateME survival guide to help youth develop #SelfCompassion.

Check it out here: t.co/OgPsJrioRI
https://www.dropbox.com/s/t4dt0a9v28mqotf/A%20Youth%27s%20Surival%20Guide%20to%20Self-Compassion_14.02.23%20%28Final%202%29.pdf?dl=0
t.co
April 2, 2025 at 2:11 PM