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lynnbcdh.bsky.social
Lynn & Center for Dynamic Healing
@lynnbcdh.bsky.social
43 followers 59 following 50 posts
Mind-Heart-Soul support here for you! My spiritual foundation is Center for Enlightenment--check it out! Also, join the Monday Morning Meditations ~ always live, always free! See our website for more info.
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lynnbcdh.bsky.social
Seven Steps for Welcoming the New Year, Part 1 ~ Monday Morning Meditation

youtu.be/Kbj4w6JmwRk

This week: Release your Disappointments & Difficulties!

Join @cfenlightenment on Sundays for the deep-dive into "Releasing the Year"!

#newyear #meditation
Seven Steps for Welcoming the New Year, Part 1 ~ Monday Morning Meditation
YouTube video by Center for Dynamic Healing Lynn Barrette, LCSW
youtu.be
December 2, 2025 at 1:30 AM
lynnbcdh.bsky.social
Happy Thanksgiving!

And now it's time to Release the Year!
Sundays with @cfenlightenment.bsky.social
Mondays during #MondayMorningMeditation

Here's more on that:
mailchi.mp/0086dda6298a...
Happy Thanksgiving! You Are Invited to Release the Year!
mailchi.mp
November 28, 2025 at 2:26 AM
lynnbcdh.bsky.social
Seven Steps for Releasing 2025 and Moving into 2026!

mailchi.mp/3860809a03cb...

Also at centerforenlightenment.com

#newyear
Seven Steps for Welcoming 2026!
mailchi.mp
November 26, 2025 at 5:39 AM
lynnbcdh.bsky.social
Hold the Light for Your Holiday Gathering ~

Thanksgiving week's #MondayMorningMeditation

youtu.be/Spa-oaGfZb4

#meditation #mindfulness #Mmm! #holidays #holidayseason #Thanksgiving #bethelight #bethelove
Hold the Light for Your Holiday Gathering ~ Monday Morning Meditation
YouTube video by Center for Dynamic Healing Lynn Barrette, LCSW
youtu.be
November 26, 2025 at 5:30 AM
lynnbcdh.bsky.social
Shift Your Energy With Simple Gratitude ~
#MondayMorningMeditation

youtu.be/ARZ8IPqXPMU

#meditation #mindfulness #gratitude #holidays #Thanksgiving #Mmm
Shift Your Energy With Simple Gratitude ~ Monday Morning Meditation
YouTube video by Center for Dynamic Healing Lynn Barrette, LCSW
youtu.be
November 18, 2025 at 2:41 AM
lynnbcdh.bsky.social
Choose Peace ~ Monday Morning Meditation youtu.be/dBZQQWMH2s8

#MondayMorningMeditation #Mmm #meditation #mindfulness #mentalhealth #spirituality
Choose Peace ~ Monday Morning Meditation
YouTube video by Center for Dynamic Healing Lynn Barrette, LCSW
youtu.be
November 11, 2025 at 3:02 AM
lynnbcdh.bsky.social
Join tomorrow's Monday Morning Meditation at 10 am Eastern ~

mailchi.mp/6d381cb52f26...

#meditation #mindfulness #groupmeditation #onlinemeditation #MondayMorningMeditation
Mmm Weekly Email Sign Up
Add your email address to receive the weekly link to join the Monday Morning Meditations. 9:00 am Central // 10:00 am Eastern. Begin each week centered and peace-filled.
mailchi.mp
November 9, 2025 at 9:59 PM
lynnbcdh.bsky.social
Rise Above Emotional States ~ Monday Morning Meditation youtu.be/n9w7eu5nYQE

Working with the Spiritual Thermometer this week, shout out to @cfenlightenment.bsky.social

#MondayMorningMeditation #Mmm #meditation #mindfulness #emotions #mentalhealth #peace
Rise Above Emotional States ~ Monday Morning Meditation
YouTube video by Center for Dynamic Healing Lynn Barrette, LCSW
youtu.be
October 28, 2025 at 12:55 PM
lynnbcdh.bsky.social
Breathe for Health, Breathe for Peace ~ Monday Morning Meditation youtu.be/zGriGiEpIhE

#MondayMorningMeditation #Mmm #meditation #mindfulness #onlinemeditation #spirituality #therapy #life
Breathe for Health, Breathe for Peace ~ Monday Morning Meditation
YouTube video by Center for Dynamic Healing Lynn Barrette, LCSW
youtu.be
October 22, 2025 at 12:59 AM
lynnbcdh.bsky.social
What Would Love Do? ~ Monday Morning Meditation youtu.be/UFDfpix98SI

#MondayMorningMeditation #Mmm #meditation #mindfulness #love #CenterForDynamicHealing
What Would Love Do? ~ Monday Morning Meditation
YouTube video by Center for Dynamic Healing Lynn Barrette, LCSW
youtu.be
October 14, 2025 at 2:26 AM
lynnbcdh.bsky.social
You Are Invited to Monday Morning Meditation (Mmm!)

Free, online, group meditation. Experience the good juju!

Mondays at 9 am Central / 10 am Eastern

CenterForDynamicHealing.com

#meditation #MondayMorningMeditation #Mmm #mindfulness #groupmeditation #onlinemeditation
October 12, 2025 at 3:57 PM
lynnbcdh.bsky.social
For the rest of 2025:
Being annoyed is the price you pay for community. It means having guests when you'd rather be alone. It means letting someone [be near] you even when they get on your nerves. It means showing up for events that you'd rather not go to. It means turning the other cheek. DivyaVenn
October 11, 2025 at 2:40 PM
lynnbcdh.bsky.social
What on Earth Is Brainspotting?

(Hint: A focused mindfulness tool for healing!)

centerfordynamichealing.com/what-on-eart...

#Brainspotting #therapy #healing #HealingJourney
#emdr
What on Earth Is Brainspotting?? | Center for Dynamic Healing
Are you curious about Brainspotting and its potential for healing? Join Lynn Barrette, LCSW, Certified Brainspotting Consultant, and Director of Center for Dynamic Healing for an engaging, introductor...
centerfordynamichealing.com
October 10, 2025 at 1:31 PM
lynnbcdh.bsky.social
Learn to Recognize False Beliefs ~ Monday Morning Meditation youtu.be/DtW-xS4Osvw

#meditation
#MondayMorningMeditation
#mindfulness
#Mmmm
#onlinemeditation
#groupmeditation
Learn to Recognize False Beliefs ~ Monday Morning Meditation
YouTube video by Center for Dynamic Healing Lynn Barrette, LCSW
youtu.be
October 7, 2025 at 12:34 PM
lynnbcdh.bsky.social
Breathe in the NOW Moment ~ Monday Morning Meditation

youtu.be/Rp8DW6h-0zE

#MondayMorningMeditation #Mmm #meditation #mindfulness #groupmeditation #onlinemeditation
Breathe in the NOW Moment ~ Monday Morning Meditation
YouTube video by Center for Dynamic Healing Lynn Barrette, LCSW
youtu.be
September 24, 2025 at 1:37 AM
lynnbcdh.bsky.social
~ You Are the Infinite Sky ~

#MondayMorningMeditation (#Mmm)
Rest in the awareness of your true nature!

youtu.be/oe9SHHcRpFk

#meditation #mindfulness #groupmeditation
#CenterForDynamicHealing
You Are the Infinite Sky ~ Monday Morning Meditation
YouTube video by Center for Dynamic Healing Lynn Barrette, LCSW
youtu.be
September 16, 2025 at 1:05 AM
lynnbcdh.bsky.social
September 12, 2025 at 5:21 PM
lynnbcdh.bsky.social
From Boredom to Presence ~ Monday Morning Meditation youtu.be/lnj7zUfgTro

#CenterForDynamicHealing
#MondayMorningMeditation
#Mindfulness
#spiritualtherapy
#HeartCenteredLiving
#SpiritualWellness
#PresencePractice
#HealingFromWithin
#LivingFromYourCenter
From Boredom to Presence ~ Monday Morning Meditation
YouTube video by Center for Dynamic Healing Lynn Barrette, LCSW
youtu.be
September 11, 2025 at 12:37 AM
lynnbcdh.bsky.social
Our Monday Morning Meditations resume after a fast summer break! #Mmm!

"Thoughts Flow by Like a River"
youtu.be/bTZ0TTfzyik

#meditation #mindfulness #pavelsomov #MondayMorningMeditation
Thoughts Flow by Like a River (Guided Meditation)
YouTube video by Center for Dynamic Healing Lynn Barrette, LCSW
youtu.be
September 3, 2025 at 12:59 AM
lynnbcdh.bsky.social
Monday Morning Meditation (Mmm!) resumes this Monday!

9:00 am Central
10:00 am Eastern
etc 😅

Enjoy a free, live, group, Labor Day morning meditation!

More info here:
mailchi.mp/6f9d1b7ef74b...

#meditation #Mmm #MondayMorningMeditation #mindfulness
Free, weekly, online meditation with Lynn Barrette, LCSW. Center for Dynamic Healing. Click for the Zoom link and more information.
August 30, 2025 at 3:16 PM
lynnbcdh.bsky.social
Breath, Mind, Poise (Guided #Meditation)
youtu.be/C_uF1zSfxRs

#MondayMorningMeditation #Mmm! #mindfulness #breathe
Breath, Mind, Poise (Guided Meditation)
YouTube video by Center for Dynamic Healing Lynn Barrette, LCSW
youtu.be
July 2, 2025 at 12:15 PM
lynnbcdh.bsky.social
Monday Morning Meditation Invitation ~ Mmm! 💖

Mondays at 9 am Central / 10 am Eastern

Join the meditation tomorrow morning:

mailchi.mp/d38ba96e6644...

#CenterForDynamicHealing #MondayMorningMeditation #Mmm #meditation #mindfulness #psychology #science
June 29, 2025 at 11:40 PM
lynnbcdh.bsky.social
Don't Just 'Get' -- RECEIVE! (Guided Meditation) youtu.be/jt7HvTorCZI

#MondayMorningMeditation #Mmm #meditation #mindfulness #rickhanson #receive #love
Don't Just 'Get' -- RECEIVE! (Guided Meditation)
YouTube video by Center for Dynamic Healing Lynn Barrette, LCSW
youtu.be
June 24, 2025 at 2:25 AM
lynnbcdh.bsky.social
Keep Your Meditation Practice Going! (Guided Meditation) youtu.be/pRtO10I39X0

#MondayMorningMeditation #Mmm #meditation #mindfulness #guidedmeditation
Keep Your Meditation Practice Going! (Guided Meditation)
YouTube video by Center for Dynamic Healing Lynn Barrette, LCSW
youtu.be
June 20, 2025 at 2:38 AM
lynnbcdh.bsky.social
Being in the Flow of Love (Guided Meditation) youtu.be/cQvsem65vMI

#MondayMorningMeditation #mindfulness #meditation #groupmeditation #guidedmeditation #meditationpractice
Being in the Flow of Love (Guided Meditation)
YouTube video by Center for Dynamic Healing Lynn Barrette, LCSW
youtu.be
June 11, 2025 at 12:45 PM