lydia⋆˙⟡ -22.6 lbs
@lydiaspo.bsky.social
live by the sword ⁺‧ ཐི⋆♱⋆ཋྀ ‧⁺ die by the sword
bmi 20.5
bmi 20.5
accountability thread ˚ 𝜗𝜚˚⋆｡☆
June 9, 2025 at 4:43 PM
accountability thread ˚ 𝜗𝜚˚⋆｡☆
balance is hard :(
May 27, 2025 at 1:49 AM
balance is hard :(
why are instagram ads giving me spo speeches
May 25, 2025 at 4:53 AM
why are instagram ads giving me spo speeches
me frfr (on a good day)
March 19, 2025 at 1:30 AM
me frfr (on a good day)
i’m back here’s my late breakfast <3
March 6, 2025 at 7:04 PM
i’m back here’s my late breakfast <3
2.8.25
weight: 117.6
- workout: none
- steps: 13,309
- fasting: 18:5
- cals: 808
yippee! yippee! i feel so good about my steps being 10k+ almost everyday
weight: 117.6
- workout: none
- steps: 13,309
- fasting: 18:5
- cals: 808
yippee! yippee! i feel so good about my steps being 10k+ almost everyday
February 9, 2025 at 1:26 AM
2.8.25
weight: 117.6
- workout: none
- steps: 13,309
- fasting: 18:5
- cals: 808
yippee! yippee! i feel so good about my steps being 10k+ almost everyday
weight: 117.6
- workout: none
- steps: 13,309
- fasting: 18:5
- cals: 808
yippee! yippee! i feel so good about my steps being 10k+ almost everyday
creamy buffalo chicken, lettuce, pita bread. 453 calories. not listed is the myriad of spices but who cares it was so good omfg
February 8, 2025 at 8:02 PM
creamy buffalo chicken, lettuce, pita bread. 453 calories. not listed is the myriad of spices but who cares it was so good omfg
2.7.25
weight: 121 (should i end it yall)
- workout: none
- steps: 10,020
- fasting 21:3
- cals: 480
yea
weight: 121 (should i end it yall)
- workout: none
- steps: 10,020
- fasting 21:3
- cals: 480
yea
February 8, 2025 at 4:51 AM
2.7.25
weight: 121 (should i end it yall)
- workout: none
- steps: 10,020
- fasting 21:3
- cals: 480
yea
weight: 121 (should i end it yall)
- workout: none
- steps: 10,020
- fasting 21:3
- cals: 480
yea
if you think you had a bad day no you didn’t
February 7, 2025 at 4:33 AM
if you think you had a bad day no you didn’t
2.5.25
weight: 119.4
- workout: none
- steps: 5,383
- fasting: ~16:8
- cals: 1,442
realizing i am gonna get even more depressed in like a day or two bc of my cycle is helpful ! i need to be kind to myself but keep myself in check ! all bc of my uterus ! fuck this !
weight: 119.4
- workout: none
- steps: 5,383
- fasting: ~16:8
- cals: 1,442
realizing i am gonna get even more depressed in like a day or two bc of my cycle is helpful ! i need to be kind to myself but keep myself in check ! all bc of my uterus ! fuck this !
February 6, 2025 at 5:32 AM
2.5.25
weight: 119.4
- workout: none
- steps: 5,383
- fasting: ~16:8
- cals: 1,442
realizing i am gonna get even more depressed in like a day or two bc of my cycle is helpful ! i need to be kind to myself but keep myself in check ! all bc of my uterus ! fuck this !
weight: 119.4
- workout: none
- steps: 5,383
- fasting: ~16:8
- cals: 1,442
realizing i am gonna get even more depressed in like a day or two bc of my cycle is helpful ! i need to be kind to myself but keep myself in check ! all bc of my uterus ! fuck this !
i want to be a big back rn i love lemon blueberry anything 😭
February 5, 2025 at 5:34 PM
i want to be a big back rn i love lemon blueberry anything 😭
2.4.25
weight: 117.4
- workout: pilates
- steps: 10,149
- fasting: n/a
- cals: 1,505
oh my god sew my mouth shut
weight: 117.4
- workout: pilates
- steps: 10,149
- fasting: n/a
- cals: 1,505
oh my god sew my mouth shut
February 5, 2025 at 1:33 AM
2.4.25
weight: 117.4
- workout: pilates
- steps: 10,149
- fasting: n/a
- cals: 1,505
oh my god sew my mouth shut
weight: 117.4
- workout: pilates
- steps: 10,149
- fasting: n/a
- cals: 1,505
oh my god sew my mouth shut
2.3.25
weight: 118.5
- workout: none
- steps: 558
- fasting: 16:8 ✔️
- cals: 743
can yall tell that all i did on my day off was rot ? less cals tho !
weight: 118.5
- workout: none
- steps: 558
- fasting: 16:8 ✔️
- cals: 743
can yall tell that all i did on my day off was rot ? less cals tho !
February 4, 2025 at 5:56 AM
2.3.25
weight: 118.5
- workout: none
- steps: 558
- fasting: 16:8 ✔️
- cals: 743
can yall tell that all i did on my day off was rot ? less cals tho !
weight: 118.5
- workout: none
- steps: 558
- fasting: 16:8 ✔️
- cals: 743
can yall tell that all i did on my day off was rot ? less cals tho !
2.2.25
weight: 119.0
- workout: none :(
- steps: 8,206
- fasting: 16:8 ✔️
- cals: 946
hey i need my coworkers to stop buying me food 😭 i feel bad wasting anyone else’s money. no excuses though ill do better. i want to work out more but ive been sooo into drawing again so ig thats still good
weight: 119.0
- workout: none :(
- steps: 8,206
- fasting: 16:8 ✔️
- cals: 946
hey i need my coworkers to stop buying me food 😭 i feel bad wasting anyone else’s money. no excuses though ill do better. i want to work out more but ive been sooo into drawing again so ig thats still good
February 3, 2025 at 6:14 AM
2.2.25
weight: 119.0
- workout: none :(
- steps: 8,206
- fasting: 16:8 ✔️
- cals: 946
hey i need my coworkers to stop buying me food 😭 i feel bad wasting anyone else’s money. no excuses though ill do better. i want to work out more but ive been sooo into drawing again so ig thats still good
weight: 119.0
- workout: none :(
- steps: 8,206
- fasting: 16:8 ✔️
- cals: 946
hey i need my coworkers to stop buying me food 😭 i feel bad wasting anyone else’s money. no excuses though ill do better. i want to work out more but ive been sooo into drawing again so ig thats still good
(262 cals) made a like a taco salad ? burrito bowl ? idfk ingredients in alt text + the tiniest quesadilla known to man. that’s a regular can of coke and it was like half its size :33
February 2, 2025 at 10:28 PM
(262 cals) made a like a taco salad ? burrito bowl ? idfk ingredients in alt text + the tiniest quesadilla known to man. that’s a regular can of coke and it was like half its size :33
2.1.25
weight: 117.6
- workout: 10 min pilates
- steps: 10,417
- fasting: 16:8 ✔️
- cals: 1,367
- water: 1.5 L
ate out w my friend and regret it ! i have to keep in mind this feeling when i think about eating out of my house. we’ll call it a metab day :|
weight: 117.6
- workout: 10 min pilates
- steps: 10,417
- fasting: 16:8 ✔️
- cals: 1,367
- water: 1.5 L
ate out w my friend and regret it ! i have to keep in mind this feeling when i think about eating out of my house. we’ll call it a metab day :|
February 2, 2025 at 6:18 AM
2.1.25
weight: 117.6
- workout: 10 min pilates
- steps: 10,417
- fasting: 16:8 ✔️
- cals: 1,367
- water: 1.5 L
ate out w my friend and regret it ! i have to keep in mind this feeling when i think about eating out of my house. we’ll call it a metab day :|
weight: 117.6
- workout: 10 min pilates
- steps: 10,417
- fasting: 16:8 ✔️
- cals: 1,367
- water: 1.5 L
ate out w my friend and regret it ! i have to keep in mind this feeling when i think about eating out of my house. we’ll call it a metab day :|
★ feb 1th - feb 14th diet ★
- 5-10k steps
- 2L water
- workout
- 16:8 fasting
- 5-10k steps
- 2L water
- workout
- 16:8 fasting
February 2, 2025 at 6:18 AM
★ feb 1th - feb 14th diet ★
- 5-10k steps
- 2L water
- workout
- 16:8 fasting
- 5-10k steps
- 2L water
- workout
- 16:8 fasting
╭─────────.★..─╮
february accountability !
╰─..★.─────────╯
february accountability !
╰─..★.─────────╯
February 2, 2025 at 6:18 AM
╭─────────.★..─╮
february accountability !
╰─..★.─────────╯
february accountability !
╰─..★.─────────╯
i love this app it is so motivating omfg
February 1, 2025 at 1:52 AM
i love this app it is so motivating omfg
omad was good as fuck omgggg 🦐 3 shrimp tacos for 405 cals
January 31, 2025 at 10:35 PM
omad was good as fuck omgggg 🦐 3 shrimp tacos for 405 cals
fav ana snack yall. 120 cal for a cup and i’ll just grab like three to suck on to hold off cravings !
January 31, 2025 at 9:21 PM
fav ana snack yall. 120 cal for a cup and i’ll just grab like three to suck on to hold off cravings !
IDK I TRIED TO FIND THEM BUT DONT RLLY REMEMBER WHAT THEY WERE SO MAYBE THESE ??? (i would just get them from a family friend who would go out w us lmfao)
January 31, 2025 at 6:16 AM
IDK I TRIED TO FIND THEM BUT DONT RLLY REMEMBER WHAT THEY WERE SO MAYBE THESE ??? (i would just get them from a family friend who would go out w us lmfao)
angel numbers ??? i am going to be at my ugw by summer and life will be so so sweet this year. locking tf in
January 31, 2025 at 6:08 AM
angel numbers ??? i am going to be at my ugw by summer and life will be so so sweet this year. locking tf in
air fried some seasoned zucchini to have a little snack but only got through like 10 so “””omad””” then back to fasting 😛
January 31, 2025 at 3:30 AM
air fried some seasoned zucchini to have a little snack but only got through like 10 so “””omad””” then back to fasting 😛
do i post my accountability here ? i made cute lil diet things 🥀
January 29, 2025 at 12:47 AM
do i post my accountability here ? i made cute lil diet things 🥀