Luke69
@luke69s.bsky.social
respect & an appreciation of women, a foodie, sports fan and a qualified PT + keeps fit with regular exercise *
Live life & enjoy!
Live life & enjoy!
always great to kick off a weekend with exercise.. now, time for coffee☕️
August 2, 2025 at 4:07 AM
always great to kick off a weekend with exercise.. now, time for coffee☕️
Kicked off a cool crisp sunny Saturday morning, with a 7km run☀️💦☕️
July 4, 2025 at 11:44 PM
Kicked off a cool crisp sunny Saturday morning, with a 7km run☀️💦☕️
freezing cold for my early Saturday morning 6km run, coffee afterwards!☀️🥶💦☕️
June 28, 2025 at 10:07 AM
freezing cold for my early Saturday morning 6km run, coffee afterwards!☀️🥶💦☕️
Kicked off a sunny but cool Saturday morning, with a 7km run☀️💦💦😎☕️
June 21, 2025 at 3:57 AM
Kicked off a sunny but cool Saturday morning, with a 7km run☀️💦💦😎☕️
Late Saturday afternoon 6.5km run, done & dusted…. bit cool out there , loved the hot shower afterwards🚿
June 14, 2025 at 8:02 AM
Late Saturday afternoon 6.5km run, done & dusted…. bit cool out there , loved the hot shower afterwards🚿
kicked off a beautiful morning in Sydney after all that rain, with a steady paced 6km run
May 24, 2025 at 7:52 AM
kicked off a beautiful morning in Sydney after all that rain, with a steady paced 6km run
Ran the Sydney Half Marathon on a beautiful Sunday morning🏃🏼💦
May 4, 2025 at 4:38 AM
Ran the Sydney Half Marathon on a beautiful Sunday morning🏃🏼💦
One last glimpse of the beach, before the cooler weather rolls in .... Easter Monday!
April 21, 2025 at 2:52 AM
One last glimpse of the beach, before the cooler weather rolls in .... Easter Monday!
Here you go Tati , just for you 💋
April 19, 2025 at 12:42 PM
Here you go Tati , just for you 💋
out for a beautiful & warm autumn mid morning run…
6.5 kms done & dusted!!
6.5 kms done & dusted!!
April 13, 2025 at 12:57 AM
out for a beautiful & warm autumn mid morning run…
6.5 kms done & dusted!!
6.5 kms done & dusted!!