Kelly Murphy-Stevens
luckykelly.bsky.social
Kelly Murphy-Stevens
@luckykelly.bsky.social
Seeker of peace and harmony with people and the world. Learning mindfulness and many new methods to feel and enjoy inner peace and joy. Seattle dweller, that belongs further south. GWM with 2 wire fox terrier boys. Love the mountains and water.
1. Praise the divine for my life
2. Thank the divine for my body world.
3. The divine loves me
4. OM compassion, and focus on a point one foot in front of your spine, at the level of the pubic bone. This one is a little intense at first.
Swap out the divine with god of your choice.
November 22, 2024 at 7:56 PM
Ascension Meditation:

Ascension is a series of easy, effective, and effortless meditation techniques based on Praise, Gratitude, and Love.
(Repeat the gentle, silent thoughts)
November 22, 2024 at 7:56 PM
November 20, 2024 at 4:14 PM
November 15, 2024 at 6:06 PM
I love Wire Fox Terriers. We have lived with many.
November 15, 2024 at 5:42 PM
I support the police and I believe black lives matter.

If you do not understand how I can do both, you might be part of the problem.
November 15, 2024 at 5:34 PM
May you be happy.
May you be healthy.
May you be safe.
May you live with ease.
November 15, 2024 at 5:32 PM