Words of comfort if you're struggling to let yourself be helped #askforhelp #therapy #counsellor #relationships #trust #vulnerability #connections

Are healing and recovery binary in that we travel from A to B and then we have healed, or would it help us more to see healing as a spectrum? The new thing won't magically fix you - and you can hand draw your own map over time. #recovery #personalgrowth #emotional #healing #mentalhealth

🏳️‍⚧️ Allies, please check on your trans friends and loved ones, the Supreme Court ruling may be out of the headlines but its still heavily affecting trans, non-binary and intersex people's lives 🏳️‍⚧️ Trans people deserve to feel safe. #respect #trans #friendship #translivesmatter #queertherapist