Dr. Rachel de Simone, DPT & Therapeutic Pain Specialist
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lotusvt.com
Dr. Rachel de Simone, DPT & Therapeutic Pain Specialist
@lotusvt.com
65 followers 97 following 42 posts
Tired of feeling depleted, stressed, & in pain? Heal your nervous system, restore your vitality, & finally break the pain cycle.

Offering craniosacral therapy, therapeutic yoga, & integrative pain coaching in Shelburne, VT and virtually.

www.lotusvt.com
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lotusvt.com
#craniosacral therapy is so magical for #painrelief. I love sharing this gift with others and hearing how quickly it helps them feel better. Plus, better #sleep is essential for #healing.
#craniosacraltherapy client feedback describing less #pain and better #sleep after one session!
March 15, 2025 at 6:37 PM
lotusvt.com
CranioSacral Therapy uses gentle, healing touch to balance the nervous system and relieve pain. It can relieve chronic pain, stress, burnout, fatigue, headaches, whiplash, brain injuries, nerve pain, pain due to injury, fibromyalgia, PTSD, etc. Learn more at www.lotusvt.com/blog/what-is...
What is #craniosacral therapy? CranioSacral Therapy uses gentle, healing touch to relax and balance the nervous system and relieve pain. It can be helpful for relieving #chronicpain, #stress, #burnout, #fatigue, #headaches, #whiplash, #braininjuries, #nervepain, pain due to #injury, #fibromyalgia, #PTSD, & any condition that stems from an overloaded nervous system. It supports the body's natural healing capacity and builds #resilience. Learn more about how this healing practice can help you #healyournervoussystem at https://www.lotusvt.com/blog/what-is-craniosacral-therapy
February 24, 2025 at 2:56 AM
lotusvt.com
Writing my weekly newsletter is one of my favorite practices, and people tell me all the time how much they love to read them. I share messages to inspire courage and nervous system resilience, with special offers for subscribers. Subscribe at www.lotusvt.com/newsletter

#vtwomenpreneurs #newsletter
Become a Lotus Yoga & Integrative Health newsletter subscriber to receive weekly newsletters to inspire courage and nervous system resilience. Subscribe at www.lotusvt.com/newsletter. #subscribe #newsletter #vtwomenpreneurs #nervoussystemresilience #courage #healingthenervoussystem Newsletter Testimonial # 1: “I read your newsletter today and it was so beautiful. It always blows me away how each one has something I need to hear in the moment.” #vtwomenpreneurs #subscribe #newsletter #courage #healingthenervoussystem #nervoussystemresilience Newsletter Testimonial #2: “Rachel always finds a way to say what i need to hear in moments i really need to hear it, and she has a special gift for finding poems and other beautiful works that encapsulate an experience, emotion, or universal truth.” #subscribe #newsletter #vtwomenpreneurs #courage #nervoussystemresilience #healingthenervoussystem Newsletter Testimonial #4: “I needed to hear this today. Thank you for pouring your heart and soul into everything you do. it really does matter. i look forward to these messages every week.” #subscribe #newsletter #vtwomenpreneurs #healingthenervoussystem #nervoussystemresilience #courage
February 11, 2025 at 1:02 PM
lotusvt.com
Join me for a yoga and qigong practice for building courage and connection. Classes offered Saturdays from 8 - 9:30 am and Mondays from 7:00 - 8:00 am. Both are livestreamed. Locals can also join the Saturday class in person in the Innovation Center in Burlington, VT.

#therapeuticyoga #courage
January 24, 2025 at 8:44 PM