Lotus & Butterfly
@lotusandbutterfly.bsky.social
I’m Lisa, a spiritual wanderer. My path is wide and wandering, guided by wonder, rooted in nature, and open to what each day brings. Here, I share reflections and stories to nurture balance, spark inspiration, and invite connection.
My daughter taught me that Saturn doesn’t create new pain; it forces us to face unfinished lessons. 🪐✨
If you feel like old wounds you thought were healed are resurfacing, you aren't regressing, you're restructuring.
Read more in the blog below
#SaturnReturn #SpiritualGrowth #Astrology #Healing
If you feel like old wounds you thought were healed are resurfacing, you aren't regressing, you're restructuring.
Read more in the blog below
#SaturnReturn #SpiritualGrowth #Astrology #Healing
The Sacred Mirror
Navigating your Saturn Return can be tough, but it’s about facing old traumas and growing through them. Embrace the journey, forgive yourself, and stay present.
lotusandbutterfly.blog
January 19, 2026 at 6:14 PM
My daughter taught me that Saturn doesn’t create new pain; it forces us to face unfinished lessons. 🪐✨
If you feel like old wounds you thought were healed are resurfacing, you aren't regressing, you're restructuring.
Read more in the blog below
#SaturnReturn #SpiritualGrowth #Astrology #Healing
If you feel like old wounds you thought were healed are resurfacing, you aren't regressing, you're restructuring.
Read more in the blog below
#SaturnReturn #SpiritualGrowth #Astrology #Healing
The Architecture of Change
True healing involves letting go of the past self, confronting uncomfortable truths, and allowing intuition to guide life changes. Embrace the void and trust the transformative process toward a more authentic life.
True healing involves letting go of the past self, confronting uncomfortable truths, and allowing intuition to guide life changes. Embrace the void and trust the transformative process toward a more authentic life.
The Architecture of Change
True healing involves letting go of the past self, confronting uncomfortable truths, and allowing intuition to guide life changes. Embrace the void and trust the transformative process toward a more authentic life.
lotusandbutterfly.blog
January 13, 2026 at 4:31 PM
The Architecture of Change
True healing involves letting go of the past self, confronting uncomfortable truths, and allowing intuition to guide life changes. Embrace the void and trust the transformative process toward a more authentic life.
True healing involves letting go of the past self, confronting uncomfortable truths, and allowing intuition to guide life changes. Embrace the void and trust the transformative process toward a more authentic life.
The Toolkit
When life gets overwhelming, try these 5 grounding techniques to help calm your mind and refresh your vibe. Consistency is key for lasting peace. Stay grounded!
When life gets overwhelming, try these 5 grounding techniques to help calm your mind and refresh your vibe. Consistency is key for lasting peace. Stay grounded!
The Toolkit
When life gets overwhelming, try these 5 grounding techniques to help calm your mind and refresh your vibe. Consistency is key for lasting peace. Stay grounded!
lotusandbutterfly.blog
January 13, 2026 at 3:15 PM
The Toolkit
When life gets overwhelming, try these 5 grounding techniques to help calm your mind and refresh your vibe. Consistency is key for lasting peace. Stay grounded!
When life gets overwhelming, try these 5 grounding techniques to help calm your mind and refresh your vibe. Consistency is key for lasting peace. Stay grounded!
Creating a Spiritual Practice for the Restless Soul (5 Minutes or Less)
Spirituality doesn’t require hours of meditation. Just five minutes with quick practices can help busy and distracted folks connect deeper with life.
Spirituality doesn’t require hours of meditation. Just five minutes with quick practices can help busy and distracted folks connect deeper with life.
Creating a Spiritual Practice for the Restless Soul (5 Minutes or Less)
Spirituality doesn’t require hours of meditation. Just five minutes with quick practices can help busy and distracted folks connect deeper with life.
lotusandbutterfly.blog
January 12, 2026 at 4:40 PM
Creating a Spiritual Practice for the Restless Soul (5 Minutes or Less)
Spirituality doesn’t require hours of meditation. Just five minutes with quick practices can help busy and distracted folks connect deeper with life.
Spirituality doesn’t require hours of meditation. Just five minutes with quick practices can help busy and distracted folks connect deeper with life.
Happy Monday! ☀️✨
Whether you have big goals to crush or just need to take things one step at a time, you are the author of your own story. Don't worry about last week's chapters; focus on writing a great one today.
#MondayMotivation #NewWeekNewGoals #WriteYourStory #FreshStart #MondayMood
Whether you have big goals to crush or just need to take things one step at a time, you are the author of your own story. Don't worry about last week's chapters; focus on writing a great one today.
#MondayMotivation #NewWeekNewGoals #WriteYourStory #FreshStart #MondayMood
January 12, 2026 at 2:37 PM
Happy Monday! ☀️✨
Whether you have big goals to crush or just need to take things one step at a time, you are the author of your own story. Don't worry about last week's chapters; focus on writing a great one today.
#MondayMotivation #NewWeekNewGoals #WriteYourStory #FreshStart #MondayMood
Whether you have big goals to crush or just need to take things one step at a time, you are the author of your own story. Don't worry about last week's chapters; focus on writing a great one today.
#MondayMotivation #NewWeekNewGoals #WriteYourStory #FreshStart #MondayMood
The Art of Sacred Pauses
Micro-moments of stillness, or Sacred Pauses, help counteract daily overwhelm by fostering intentionality and grounding. These brief intervals can significantly improve mental clarity and emotional well-being.
Micro-moments of stillness, or Sacred Pauses, help counteract daily overwhelm by fostering intentionality and grounding. These brief intervals can significantly improve mental clarity and emotional well-being.
The Art of Sacred Pauses
Micro-moments of stillness, or Sacred Pauses, help counteract daily overwhelm by fostering intentionality and grounding. These brief intervals can significantly improve mental clarity and emotional well-being.
lotusandbutterfly.blog
January 1, 2026 at 5:37 PM
The Art of Sacred Pauses
Micro-moments of stillness, or Sacred Pauses, help counteract daily overwhelm by fostering intentionality and grounding. These brief intervals can significantly improve mental clarity and emotional well-being.
Micro-moments of stillness, or Sacred Pauses, help counteract daily overwhelm by fostering intentionality and grounding. These brief intervals can significantly improve mental clarity and emotional well-being.
May you be awake to the quiet miracles in your day.
May you be gentle with yourself when you stumble.
May you trust the divine timing of your life, even when the path isn't clear.
Wishing you a deeply conscious and blessed New Year. #ConsciousNewYear #NewYear2026 #lotusandbutterfly
May you be gentle with yourself when you stumble.
May you trust the divine timing of your life, even when the path isn't clear.
Wishing you a deeply conscious and blessed New Year. #ConsciousNewYear #NewYear2026 #lotusandbutterfly
January 1, 2026 at 1:23 PM
May you be awake to the quiet miracles in your day.
May you be gentle with yourself when you stumble.
May you trust the divine timing of your life, even when the path isn't clear.
Wishing you a deeply conscious and blessed New Year. #ConsciousNewYear #NewYear2026 #lotusandbutterfly
May you be gentle with yourself when you stumble.
May you trust the divine timing of your life, even when the path isn't clear.
Wishing you a deeply conscious and blessed New Year. #ConsciousNewYear #NewYear2026 #lotusandbutterfly
We love the image of the butterfly 🦋. It’s vibrant, free, and beautiful. But we often forget that before the flight, there was the "goo."
5 Uncomfortable Truths About Healing No One Tells You
5 Uncomfortable Truths About Healing No One Tells You
lotusandbutterfly.blog
December 31, 2025 at 7:12 PM
We love the image of the butterfly 🦋. It’s vibrant, free, and beautiful. But we often forget that before the flight, there was the "goo."