Liz Schmidt
@lizschmidtnsb.bsky.social
(She/her). Personal Trainer, Fitness Instructor, Seller of Vintage Things. Former Corporate Project Manager. 💙
Also, I want nothing to do with anyone who ever voted for Donald Trump. The end.
linktr.ee/lizschmidtnsb
Also, I want nothing to do with anyone who ever voted for Donald Trump. The end.
linktr.ee/lizschmidtnsb
Sadie watching the pups on TV this morning. Hope everyone had a good day. 🦋💙🐶
November 28, 2025 at 12:35 AM
Sadie watching the pups on TV this morning. Hope everyone had a good day. 🦋💙🐶
A rare but much needed Monday morning moment of zen. 💙🦋
October 20, 2025 at 2:36 PM
A rare but much needed Monday morning moment of zen. 💙🦋
Happy Monday from the Pups. 💙🦋
October 13, 2025 at 11:44 AM
Happy Monday from the Pups. 💙🦋
If anyone can renew my faith in this country, it's....well, it's South Park.
Thank you for being here, Bluesky Friends. Happy Friday. 💙
(Video is taken from the back of the boat Yankee Freedom on the way to the Dry Tortugas a few weeks ago, with proper Yacht Rock playing in the background.)
Thank you for being here, Bluesky Friends. Happy Friday. 💙
(Video is taken from the back of the boat Yankee Freedom on the way to the Dry Tortugas a few weeks ago, with proper Yacht Rock playing in the background.)
July 25, 2025 at 6:41 PM
If anyone can renew my faith in this country, it's....well, it's South Park.
Thank you for being here, Bluesky Friends. Happy Friday. 💙
(Video is taken from the back of the boat Yankee Freedom on the way to the Dry Tortugas a few weeks ago, with proper Yacht Rock playing in the background.)
Thank you for being here, Bluesky Friends. Happy Friday. 💙
(Video is taken from the back of the boat Yankee Freedom on the way to the Dry Tortugas a few weeks ago, with proper Yacht Rock playing in the background.)
Have a lovely evening, Bluesky friends! Sunset from Mallory Square this eve.
July 11, 2025 at 12:30 AM
Have a lovely evening, Bluesky friends! Sunset from Mallory Square this eve.
Happy Friday from Sophia. 🐕💙
March 14, 2025 at 12:30 PM
Happy Friday from Sophia. 🐕💙
Happy Friday, Bluesky Friends. Thank you for being here and for being lovely humans.
This is my oldest, Sophie. She's 8. Her grin, her teefs...she is so precious and sweet and goofy. I hope it brings a smile to your face! 💙🐕
This is my oldest, Sophie. She's 8. Her grin, her teefs...she is so precious and sweet and goofy. I hope it brings a smile to your face! 💙🐕
February 21, 2025 at 1:08 PM
Happy Friday, Bluesky Friends. Thank you for being here and for being lovely humans.
This is my oldest, Sophie. She's 8. Her grin, her teefs...she is so precious and sweet and goofy. I hope it brings a smile to your face! 💙🐕
This is my oldest, Sophie. She's 8. Her grin, her teefs...she is so precious and sweet and goofy. I hope it brings a smile to your face! 💙🐕
My favorite things about aloe:
1. They have a lovely interior but be careful and respectful or else those spikes will hurt.
2. Aloe blooms (northerners never get to see this).
3. Aloe blooms before they flower look like a middle finger.
Happy Wednesday and a big fuck off (with love) from my aloe. 💙
1. They have a lovely interior but be careful and respectful or else those spikes will hurt.
2. Aloe blooms (northerners never get to see this).
3. Aloe blooms before they flower look like a middle finger.
Happy Wednesday and a big fuck off (with love) from my aloe. 💙
February 19, 2025 at 3:21 PM
My favorite things about aloe:
1. They have a lovely interior but be careful and respectful or else those spikes will hurt.
2. Aloe blooms (northerners never get to see this).
3. Aloe blooms before they flower look like a middle finger.
Happy Wednesday and a big fuck off (with love) from my aloe. 💙
1. They have a lovely interior but be careful and respectful or else those spikes will hurt.
2. Aloe blooms (northerners never get to see this).
3. Aloe blooms before they flower look like a middle finger.
Happy Wednesday and a big fuck off (with love) from my aloe. 💙
Happy birthday, Sophia. You are the bestest pup in the whole entire world. 💙🦋
February 14, 2025 at 1:16 PM
Happy birthday, Sophia. You are the bestest pup in the whole entire world. 💙🦋
Friday Eve rainbows...💙
February 13, 2025 at 11:12 PM
Friday Eve rainbows...💙
People have their own experiences with dogs; I'm not here to invalidate anyone's feelings or dealings with a dog, breed, etc. I admit I've always been hesitant to own certain breeds. Until we adopted Sadie. She's a red nose (pit) & a rescue. And the goofiest, sweetest little pup. Happy Friday Eve! 💙
January 17, 2025 at 12:06 AM
People have their own experiences with dogs; I'm not here to invalidate anyone's feelings or dealings with a dog, breed, etc. I admit I've always been hesitant to own certain breeds. Until we adopted Sadie. She's a red nose (pit) & a rescue. And the goofiest, sweetest little pup. Happy Friday Eve! 💙
#museumselfieday at the Met back in May. Visiting a good friend who wanted to visit an exhibit, but it was already sold out, so we did the online tour, and it was so much fun. 💙🦋
January 16, 2025 at 1:17 AM
#museumselfieday at the Met back in May. Visiting a good friend who wanted to visit an exhibit, but it was already sold out, so we did the online tour, and it was so much fun. 💙🦋
Here's Sadie, losing her absolute sh*t over a tree limb. She's not trying to buy Denmark or anything...she's just pure joy and energy, like a kid on too much sugar.
May you find some joy in your day like Sadie! Instead of doing stupid sh*t like trying to rename the Gulf of Mexico. As an example. 💙🦋
May you find some joy in your day like Sadie! Instead of doing stupid sh*t like trying to rename the Gulf of Mexico. As an example. 💙🦋
January 8, 2025 at 9:24 PM
Here's Sadie, losing her absolute sh*t over a tree limb. She's not trying to buy Denmark or anything...she's just pure joy and energy, like a kid on too much sugar.
May you find some joy in your day like Sadie! Instead of doing stupid sh*t like trying to rename the Gulf of Mexico. As an example. 💙🦋
May you find some joy in your day like Sadie! Instead of doing stupid sh*t like trying to rename the Gulf of Mexico. As an example. 💙🦋
Have a lovely few days, gorgeous humans! I got this Xmas cactus several years ago and it blooms every year...as long as I nurture it. We can make it through 2025. We will bloom again. Just like the cactus. 🎄💙🦋
December 25, 2024 at 11:02 PM
Have a lovely few days, gorgeous humans! I got this Xmas cactus several years ago and it blooms every year...as long as I nurture it. We can make it through 2025. We will bloom again. Just like the cactus. 🎄💙🦋
Good evening and happy holidays from our dogs and their friends. 🐾 Yes, it's okay to spend time with animals over humans whenever you want. 💙 Take care of yourselves and have a lovely evening!
December 18, 2024 at 1:23 AM
Good evening and happy holidays from our dogs and their friends. 🐾 Yes, it's okay to spend time with animals over humans whenever you want. 💙 Take care of yourselves and have a lovely evening!
Good morning, Lovely Humans. Sadie says good morning!
💙🦋
💙🦋
December 9, 2024 at 1:23 PM
Good morning, Lovely Humans. Sadie says good morning!
💙🦋
💙🦋
It's Monday. Go get you some. Be the rockstar you are. 😎
And yep, that's me. As a "gymnast". Your inspo for the day. 😁 Let's go be superstars together. To hell with anyone who disagrees.
Go be your best gymnast. I'm right next to you, cheering you on. You Superstar, you! 💙🦋
And yep, that's me. As a "gymnast". Your inspo for the day. 😁 Let's go be superstars together. To hell with anyone who disagrees.
Go be your best gymnast. I'm right next to you, cheering you on. You Superstar, you! 💙🦋
November 25, 2024 at 4:56 PM
It's Monday. Go get you some. Be the rockstar you are. 😎
And yep, that's me. As a "gymnast". Your inspo for the day. 😁 Let's go be superstars together. To hell with anyone who disagrees.
Go be your best gymnast. I'm right next to you, cheering you on. You Superstar, you! 💙🦋
And yep, that's me. As a "gymnast". Your inspo for the day. 😁 Let's go be superstars together. To hell with anyone who disagrees.
Go be your best gymnast. I'm right next to you, cheering you on. You Superstar, you! 💙🦋
Happy Saturday, Lovely Humans. This picture is from a few months ago. If this gorgeous gal can emerge and blossum from impossible change, then dammit so can we. But with a f*king parka and gloves on, bc it's 46 degrees in Florida. Stay warm, Fam! Can't smash the patriarchy with frozen digits. 💙🦋
November 23, 2024 at 1:35 PM
Happy Saturday, Lovely Humans. This picture is from a few months ago. If this gorgeous gal can emerge and blossum from impossible change, then dammit so can we. But with a f*king parka and gloves on, bc it's 46 degrees in Florida. Stay warm, Fam! Can't smash the patriarchy with frozen digits. 💙🦋
The calendar stops on December 28th. I just decided.
November 20, 2024 at 10:25 PM
The calendar stops on December 28th. I just decided.
One of my clients today, using the machine for legwork. She asked if we were "gonna try the other stuff." I said yes. She folded her arms, then laughed. We took our time. She CRUSHED it. She asked, "Can we film this to show my daughter?" YES!
Be like Mev. You can do it. I'll help. I've got you. 💙🦋
Be like Mev. You can do it. I'll help. I've got you. 💙🦋
November 20, 2024 at 6:56 PM
One of my clients today, using the machine for legwork. She asked if we were "gonna try the other stuff." I said yes. She folded her arms, then laughed. We took our time. She CRUSHED it. She asked, "Can we film this to show my daughter?" YES!
Be like Mev. You can do it. I'll help. I've got you. 💙🦋
Be like Mev. You can do it. I'll help. I've got you. 💙🦋
There's nothing quite like accidentally going a wee bit viral on TikTok. 😬 Oops.
Apparently, a lot of people are super pissed at Morning Joe. Rightfully so.
I have so many questions....all of them for Mika. What happened to knowing your freaking value? Why? Why did you go down there? WTF Mika? 😳
Apparently, a lot of people are super pissed at Morning Joe. Rightfully so.
I have so many questions....all of them for Mika. What happened to knowing your freaking value? Why? Why did you go down there? WTF Mika? 😳
November 19, 2024 at 7:06 PM
There's nothing quite like accidentally going a wee bit viral on TikTok. 😬 Oops.
Apparently, a lot of people are super pissed at Morning Joe. Rightfully so.
I have so many questions....all of them for Mika. What happened to knowing your freaking value? Why? Why did you go down there? WTF Mika? 😳
Apparently, a lot of people are super pissed at Morning Joe. Rightfully so.
I have so many questions....all of them for Mika. What happened to knowing your freaking value? Why? Why did you go down there? WTF Mika? 😳