Sam Richardson
@livingrichardson.bsky.social
🎙️ Podcaster | ✍️ Writer | 💡 Advocate
Founder of The Silent Mother Project.
Navigating motherhood, healing, & life with CPTSD.
📍 Ohio
Founder of The Silent Mother Project.
Navigating motherhood, healing, & life with CPTSD.
📍 Ohio
Knix’s freeflex bra gets me. No poking, pinching, or adjusting mid-school-pickup. Just real support for a real body. “AMBLIVINGRICHARDSON” for 15% off $120+ all May & give your drawer the refresh it deserves.
#livingrichardson #knixambassador #momlife #postpartumbody #bodypositivity
#livingrichardson #knixambassador #momlife #postpartumbody #bodypositivity
May 9, 2025 at 5:21 PM
Knix’s freeflex bra gets me. No poking, pinching, or adjusting mid-school-pickup. Just real support for a real body. “AMBLIVINGRICHARDSON” for 15% off $120+ all May & give your drawer the refresh it deserves.
#livingrichardson #knixambassador #momlife #postpartumbody #bodypositivity
#livingrichardson #knixambassador #momlife #postpartumbody #bodypositivity
@garnetonwinter.bsky.social Thank you so much ♥️ #livingrichardson #houseofpungsu #kpkulski #bookworm #bookrecommendations
April 10, 2025 at 11:30 PM
@garnetonwinter.bsky.social Thank you so much ♥️ #livingrichardson #houseofpungsu #kpkulski #bookworm #bookrecommendations
✨ We’re holding space for you. 💜
I’m so excited to officially invite you to The Silent Mother Project’s very first in-person gathering. A night created with love, rest, and connection in mind.
💜 RSVP here: www.signupgenius.com/go/8050849AF...
💜 Learn more: thesilentmotherproject.com
I’m so excited to officially invite you to The Silent Mother Project’s very first in-person gathering. A night created with love, rest, and connection in mind.
💜 RSVP here: www.signupgenius.com/go/8050849AF...
💜 Learn more: thesilentmotherproject.com
April 4, 2025 at 2:53 PM
✨ We’re holding space for you. 💜
I’m so excited to officially invite you to The Silent Mother Project’s very first in-person gathering. A night created with love, rest, and connection in mind.
💜 RSVP here: www.signupgenius.com/go/8050849AF...
💜 Learn more: thesilentmotherproject.com
I’m so excited to officially invite you to The Silent Mother Project’s very first in-person gathering. A night created with love, rest, and connection in mind.
💜 RSVP here: www.signupgenius.com/go/8050849AF...
💜 Learn more: thesilentmotherproject.com
PMDD is a battle that consumes your mind, body, and emotions every month. It’s the intrusive thoughts, the exhaustion that won’t let up, the rage you don’t recognize, and the pain no one sees. It’s more than just PMS, it’s life-altering, isolating, and relentless. But you are not alone. ♥️💪🏻
#pmdd
#pmdd
March 16, 2025 at 5:08 PM
PMDD is a battle that consumes your mind, body, and emotions every month. It’s the intrusive thoughts, the exhaustion that won’t let up, the rage you don’t recognize, and the pain no one sees. It’s more than just PMS, it’s life-altering, isolating, and relentless. But you are not alone. ♥️💪🏻
#pmdd
#pmdd
This man has literally defended me on the stand #livingrichardson #marriedlife #marriagehumor #oppositesattract #neurodivergent #rideordie
February 25, 2025 at 4:28 PM
This man has literally defended me on the stand #livingrichardson #marriedlife #marriagehumor #oppositesattract #neurodivergent #rideordie
Today was one of those days where getting one foot in front of the other felt impossible. The weight of CPTSD and PMDD was heavy. But I showed up. Even on the hardest days, I am still the mom she sees.
✨Outfits and hair styled by Blaire ♥️
#livingrichardson #cptsd #pmdd #motherhood
✨Outfits and hair styled by Blaire ♥️
#livingrichardson #cptsd #pmdd #motherhood
February 13, 2025 at 11:05 PM
Today was one of those days where getting one foot in front of the other felt impossible. The weight of CPTSD and PMDD was heavy. But I showed up. Even on the hardest days, I am still the mom she sees.
✨Outfits and hair styled by Blaire ♥️
#livingrichardson #cptsd #pmdd #motherhood
✨Outfits and hair styled by Blaire ♥️
#livingrichardson #cptsd #pmdd #motherhood
At least her parents are emotionally mature #livingrichardson #momlife #momhumor #adhd #adhdparenting
February 4, 2025 at 6:34 PM
At least her parents are emotionally mature #livingrichardson #momlife #momhumor #adhd #adhdparenting
February 4, 2025 at 4:51 PM
Happy 16th birthday, Kaydance. I’ll always wonder who you would have been, but I know you’re woven into every part of me. You were my beginning, and because of you, I found my way. ♥️
#livingrichardson #infantloss #sweetsixteen
#livingrichardson #infantloss #sweetsixteen
February 3, 2025 at 7:54 PM
Happy 16th birthday, Kaydance. I’ll always wonder who you would have been, but I know you’re woven into every part of me. You were my beginning, and because of you, I found my way. ♥️
#livingrichardson #infantloss #sweetsixteen
#livingrichardson #infantloss #sweetsixteen
Mom, storyteller, professional overthinker, and lifelong fighter.
If you’re into relatable chaos, honest conversations, and someone who will always stand up for what’s right (even when it’s hard), stick around. We’re just getting started.
#livingrichardson #mentalhealth #keepgoing
If you’re into relatable chaos, honest conversations, and someone who will always stand up for what’s right (even when it’s hard), stick around. We’re just getting started.
#livingrichardson #mentalhealth #keepgoing
February 1, 2025 at 2:58 PM
Mom, storyteller, professional overthinker, and lifelong fighter.
If you’re into relatable chaos, honest conversations, and someone who will always stand up for what’s right (even when it’s hard), stick around. We’re just getting started.
#livingrichardson #mentalhealth #keepgoing
If you’re into relatable chaos, honest conversations, and someone who will always stand up for what’s right (even when it’s hard), stick around. We’re just getting started.
#livingrichardson #mentalhealth #keepgoing
Prioritizing our nervous systems means surrounding ourselves with people who make love feel natural, not conditional. Loving relationships shouldn’t feel like a challenge to earn or maintain. They should feel safe, uplifting, and free of unnecessary emotional labor.
January 31, 2025 at 2:59 PM
Prioritizing our nervous systems means surrounding ourselves with people who make love feel natural, not conditional. Loving relationships shouldn’t feel like a challenge to earn or maintain. They should feel safe, uplifting, and free of unnecessary emotional labor.
This platform is and always will be a safe space for transgender individuals. I believe in human decency, respect, and love for all people, no matter their identity.
To my trans siblings: You are welcome here. You are valid. You are loved. ♥️
To my trans siblings: You are welcome here. You are valid. You are loved. ♥️
January 26, 2025 at 4:47 AM
This platform is and always will be a safe space for transgender individuals. I believe in human decency, respect, and love for all people, no matter their identity.
To my trans siblings: You are welcome here. You are valid. You are loved. ♥️
To my trans siblings: You are welcome here. You are valid. You are loved. ♥️
January 24, 2025 at 4:31 PM
Autism? Suddenly a get-out-of-accountability-free card for a billionaire. Mental health and neurodiversity don’t just matter when it fits your narrative.
January 22, 2025 at 12:36 AM
Autism? Suddenly a get-out-of-accountability-free card for a billionaire. Mental health and neurodiversity don’t just matter when it fits your narrative.
It’s only been a day…
January 21, 2025 at 4:00 PM
It’s only been a day…
January 21, 2025 at 2:51 PM
Your identity, your worth, and your validity are not up for debate. No law, policy, or order can take away who you are or the love and support you deserve. You belong here. ♥️🏳️⚧️
#TransRightsAreHumanRights #ProtectTransLives
#TransRightsAreHumanRights #ProtectTransLives
January 20, 2025 at 9:55 PM
Your identity, your worth, and your validity are not up for debate. No law, policy, or order can take away who you are or the love and support you deserve. You belong here. ♥️🏳️⚧️
#TransRightsAreHumanRights #ProtectTransLives
#TransRightsAreHumanRights #ProtectTransLives
Dr. King’s call to action in the fight for equality and justice is as relevant today as it was during his lifetime. We are all interconnected, bound by a shared humanity. What happens to one of us, affects all of us.
January 20, 2025 at 1:16 PM
Dr. King’s call to action in the fight for equality and justice is as relevant today as it was during his lifetime. We are all interconnected, bound by a shared humanity. What happens to one of us, affects all of us.
The old me said yes to everything, ignored my own needs, and let people walk all over me. The new me? Prioritizing my peace, protecting my energy, and unbothered.
#livingrichardson #selfcare #boundaries #mentalhealth
#livingrichardson #selfcare #boundaries #mentalhealth
January 17, 2025 at 3:03 PM
The old me said yes to everything, ignored my own needs, and let people walk all over me. The new me? Prioritizing my peace, protecting my energy, and unbothered.
#livingrichardson #selfcare #boundaries #mentalhealth
#livingrichardson #selfcare #boundaries #mentalhealth
Back at the mic, yapping away.
New episode of the Living Richardson podcast coming soon 🎉
#livingrichardson #podcast
New episode of the Living Richardson podcast coming soon 🎉
#livingrichardson #podcast
January 15, 2025 at 5:44 PM
Back at the mic, yapping away.
New episode of the Living Richardson podcast coming soon 🎉
#livingrichardson #podcast
New episode of the Living Richardson podcast coming soon 🎉
#livingrichardson #podcast
January 14, 2025 at 2:00 PM