So, what should you try instead of bubble baths and "just rest"? Well, first you need to figure out how you feel. Here are a few ideas, and a handy "save for later" image to keep as a reminder. :) #neurodivergent #selfcareforadhd #autisticadults

Bubble baths are nice - for some people. But, as usual, when it comes to #neurodivergence, there's no one-size-fits-all solution. Self-care included. #adultadhd #actuallyautistic

October is #adhd awareness month, but as anybody aware of ADHD knows, deadlines are wibbly-wobbly timey-wimey, so enjoy this brand new article that you can keep in your back pocket to debunk all the moral panic about "overdiagnosis". weirdlysuccessful.org/adult-adhd-a...