@lisawhittle.bsky.social
What do you do to “regulate to relate”?
I take walks outside no matter the weather to get dopamine, exercise, and exposure to sunlight that helps keep circadian rhythms in the flow. Plus, there’s all that nature to en-Joy!
I take walks outside no matter the weather to get dopamine, exercise, and exposure to sunlight that helps keep circadian rhythms in the flow. Plus, there’s all that nature to en-Joy!
January 21, 2025 at 11:55 PM
What do you do to “regulate to relate”?
I take walks outside no matter the weather to get dopamine, exercise, and exposure to sunlight that helps keep circadian rhythms in the flow. Plus, there’s all that nature to en-Joy!
I take walks outside no matter the weather to get dopamine, exercise, and exposure to sunlight that helps keep circadian rhythms in the flow. Plus, there’s all that nature to en-Joy!