Good idea: drinking a bunch of sparkling water instead of binge eating.

Bad idea: going through an automatic car wash when I really have to pee.

Hi Bluesky,

My name is Rich, and I've been a carnivore 🥩 for health for over five years now. Passionate about human health, sustainability, environment, and how an animal based diet can be a key contributor to all of those.

I'm also a bit of a nerd.

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