Listen and share with those you parent or mentor please - Top 8 tips we wished we’d known - in our younger days - to live better, longer. Feel Better now - and in the long haul. #longevity #midlifewomen #parenting #healthspan

open.spotify.com/episode/2cvZ...

Channeling my inner Willie Nelson…
Have to…keep on singing…

San Francisco, Bay Area, friends. Please join us for a great workshop on how to thrive in your high half!

www.eventbrite.com/o/dr-jen-and...

Microloading (4 bone density) for my run. Doubles as long underwear in cold Park City-sunny on this Sundance Festival day. Sending energy to Lee & Vic Einhorn premier of “Andre is An Idiot” in a few hours!
#midlife #menopause #sundancefilmfestival #andreisanidiot #Omorpho #momlife

Today looks to be a 3 cup day…snowy, sunny, chilly and a growing to do list.
#midlifewomen #highhalf #purposing #itstimewithdrjenandlinsly

Dreamscaping…adventure planing and more. Day 19 Why January..
#midlifewomen #purpose #longevity

Cliche - and science-backed. Regroove your mind. Affirmations. Yes you can. Yes you are. Dive in.
#midlifewomen #purpose #affirmations #manifestation #purposing #itstimewithdrjenandlinsly

More than half way through “Why January”. The daily reflections, inspiring people and - because a dance party is always a good thing - a song of the day - have shaped the discussion around Purpose and Meaning with a light tone. Purposing in the active tense. #midlifewomen #purpose #longevity

When your teenage daughter plans a girls date 🙂 fancy and fun to be together today. TY, T.
#midlifewoemn #momlife

Trying out my new Omorpho weighted gear for a little boost to my run..needing all the help I can get #midelifewomen #omorpho

Like the way @functionhealth.bsky.social ties the impact ultra processed foods has - directly - on our biomarkers. Actionable to see the where and why on metrics and how to change #midlifewomen #longevity #Itstimewithdrjenandlinsly

Enjoying Purposing - Why January. Interested? DM. #midlifewomen #purpose #postmenopause

Cold plunge -Lake Austin Wowzer and hooray

Hello to Bluesky