I'll Have Another with Lindsey Hein Podcast · Episode

Well. I’m in with the red light therapy. And the legs on the wall. The bedtime routine just keeps growing… all the things that might help me feel good, sleep better. All of it. #AdI kept getting served ads for red light just like all the neck tightening creams, expensive skincare, everything you can imagine that a 41 year old woman might get targeted for. 🤣 What does Red Light Therapy do?? • Improve cellular energy production• Reduce Inflammation• Increased Blood Flow• Enhance tissue Oxygenation• Boost Collagen Production• Improved Cellular Resilience• Reduced Cellular ToxicityThis mask specifically has Three light-modes: red light (630nm), near-infrared light (830nm), and blue light (415nm) – for an all-in-one natural and safe solution for your skin concerns. Red and near infrared light is good for collagen production, fine lines, wrinkles and then the blue light is good for acne prone/oily skin.This mask I have is wireless so you can multitask but I actually try to just take deep breaths and put my feet on the wall to relax when I do it. Cause I’m zen like that. 🤣If you are an athlete they also have red light wraps that you can use on other parts of your body. I actually just ordered one for my achilles. :) The red light acts on our cell’s mitochondria to increase ATP production. This is why you see so many pro athletes using this for recovery!! If you want to purchase any @fringeheals products I have a discount code “Hein10” for 10% off. Let me know if you have any questions about it! I’ll put the link in my stories and profile if you want to check it out!#redlight#redlighttherapy#skincare#athlete#recovery#fringe#recoverwell #runnersofig