One more day until The Limberlost Challenge! We're thrilled to be partnering with Trails Youth Initiatives again to support their long term outdoor education program for marginalized youth, helping them connect with others, inspire leadership, and more. Tomorrow, we run for change and a great cause!

Are you prepared for this year's Limberlost Challenge? Shoes are one of the most important aspects of the race, especially on rough, uneven, or muddy terrain. This Trail Tactic is all about understanding why you should use shoes designed for the trail, and how it will make you finish stronger!

We've been busy getting prepared for this years Limberlost Challenge! Check out some updates and history regarding the trails and the great work done by The Limberlost Forest and Wildlife Reserve!

There's still time to register! Tap the link below to sign up today! raceroster.com/events/2025/...

Hydration is important, but did you know that drinking too much water can be detrimental? Dr. Lowell Greib MSc ND CISSN comes in clutch with tips on how to balance your fluids to perform better, in our latest Trail Tactic brought to you by The SportLab, in partnership with The Limberlost Challenge.

Pacing is everything in the ultra. Knowing your limits, when to rest, and when to refuel is crucial to finishing strong! Our Race Medicine Director, Lowell Greib MSc ND CISSN from The SportLab dives into how you can succeed in this year's Limberlost Challenge!

What should you look out for, and what you might need to keep in mind for The Limberlost Challenge? Our event is one of the more challenging races in the Ontario Ultra and Trail Race Series. We want to make sure that you are running smart, and respecting the land as well!

We love our volunteers! But your crew is also important for your health and safety. In this Trail Tactic, our Race Medicine Director, Lowell Greib MSc ND CISSN, details the difference between volunteers, and your crew of friends and/or family in the race to help you finish strong!

Less than a month away from The Limberost Challenge! We're busy flagging the trails and getting it ready for race day. They're looking great and the sounds of the Limberlost Forest are delightful as always🥰

Spots are filling up fast! Register today for the best price!
raceroster.com/events/2025/...

A little history from the catalyst of, and the Race Director for The Limberlost Challenge, Neil Jefferson! Neil has been the Race Director since its inception. His endless dedication & passion to The Limberlost Challenge is still evident 15 years later!

We're excited to introduce our Race Medicine Director for The Limberlost Challenge 2025, Lowell Greib MSc ND CISSN!

He has prepared a series of videos, "Race Tactics" that will surely prepare you for The Limberlost Challenge and beyond, brought to you by The SportLab!