Our #labrador, Rhoda, once again getting in on the physiotherapy stretches. Is she trying to assist me? hinder me? injure me?

When I go on a ski holiday, it's important to do a post-ski stretch. Here are some poses you, too, can try, inspired by the stars and their completely normal promotional photos. This is a series er...stretching (ahem) back to 2013. The latest, taken last week: Shakira!

Our #labrador can't get enough of the cold snow on her snout.

Wonderful #canoetrip in #alqonquinpark on #parksidebay with my partner, and two friends. Hot, sunny, peaceful.

Me trying to do some floor exercises before having walked a certain someone. #labradorretriever #labsofflashes #labradors

Bump skiing in #Whitewater Resort, #Nelson BC, on the Glory side. Heaven.

Just lying on a random hammock in the woods at #Revelstoke

Happy to be going skiing in my birthday. #Thisis57

Our sweet dog Rhoda is one my first Flashes posts. Always messes up the sheets and pillows moments after the bed has been made. Always. #RhodaTheRascal

Ready for the ski trip!