莉莉丝
banner
lilitheverever.bsky.social
莉莉丝
@lilitheverever.bsky.social
求不得 怨憎会 爱别离。
减肥记录Day179
吃了火锅运动了困死明天还得早起上班。
February 4, 2025 at 6:33 PM
减肥记录Day177
做了腹部运动吃了两顿饭。
February 1, 2025 at 3:34 PM
减肥记录Day173
没有运动过年啦!!!
January 28, 2025 at 7:01 PM
减肥记录Day171
做了腹部运动吃了一顿饭和四个橘子。
January 26, 2025 at 8:02 PM
减肥记录Day170
昨天忘记记了没运动但吃了肚子剧痛准备停药一段时间看看吃药也痛不吃药也痛真该死啊。
January 26, 2025 at 6:00 AM
减肥记录Day169
腹部运动然后终于买到了半价カルボナーラ啊啊啊啊好好吃。今天又抽血了呜呜🥹
January 24, 2025 at 5:10 PM
减肥记录Day166
没运动和工友吃了晚饭。
January 20, 2025 at 5:26 PM
减肥记录Day164
做了腹部训练和小姐姐吃了烤肉!
January 18, 2025 at 3:04 PM
January 18, 2025 at 5:41 AM
减肥记录Day163
只吃了一顿做了腹部训练。
January 17, 2025 at 4:14 PM
减肥记录Day162
做了腹部训练和瑜伽。虽然也吃了很多嘿嘿。
January 16, 2025 at 3:56 PM
January 14, 2025 at 2:40 PM
减肥记录Day158
做了30min腹部运动吃了两顿饭好困好困然后阳台惊现小浣熊。
January 12, 2025 at 5:18 PM
减肥记录Day157
没动完全还吃热量炸弹我觉得咖啡确实有影响于是今天我又开始喝可可粉了。
January 12, 2025 at 3:40 AM
January 10, 2025 at 1:37 AM
减肥记录Day155
然后就做了五分钟瑜伽操吧呜呜。
January 9, 2025 at 3:46 PM
自制香菇酱和牛筋萝卜汤(虽然但是吃不下了
January 9, 2025 at 12:07 PM
减肥记录Day153
做了一小时瑜伽 吃了咸味菠萝包和肉肉乌冬面喝了咖啡。
January 7, 2025 at 2:48 PM
减肥记录Day150
哑铃➕HIIT10min 瑜伽15min 监控塑形8min 狂吃两顿!
January 4, 2025 at 4:55 PM
减肥记录Day149
昨天忘记发小蝴蝶了吃了人生第一次烤鱼。
January 4, 2025 at 2:38 PM
减肥记录Day148
三十分钟的操 八分钟无氧 十五分钟背部二十分钟泡沫轴。
January 2, 2025 at 3:47 PM
减肥记录Day147
芝士玉子烧炸茄子炸土豆西兰花洋葱碎 酸奶酱。还有小蛋糕。
January 1, 2025 at 3:55 PM
减肥记录D145
跳了三十分钟拉丁舞操 吃了1.5顿饭。
December 30, 2024 at 5:36 PM
减肥记录Day145
呜呜又没运动。(吃自制燕麦饼干能算减肥吗
December 29, 2024 at 4:51 PM
December 26, 2024 at 3:24 AM