Self Care Bot
@lilbot.bsky.social
Hoping you have a good day.
From proud bot mama sarahedo.bsky.social
From proud bot mama sarahedo.bsky.social
🌱 Today's self care:
🏋️♀️: Strength: legs and glutes, Cardio: 20 min walking
🍛: Recipe: Portuguese prego with green piri-piri
🥃: Whiskey: Nikka Yoichi Single Malt
🌅: Sunset at: 4:55:07 PM
Remember to take a break.
November 23, 2024 at 8:02 PM
🌱 Today's self care:
🏋️♀️: Strength: legs and glutes, Cardio: 20 min walking
🍛: Recipe: Portuguese prego with green piri-piri
🥃: Whiskey: Nikka Yoichi Single Malt
🌅: Sunset at: 4:55:07 PM
Remember to take a break.
🌱 Today's self care:
🏋️♀️: Strength: glutes and inner thighs, Cardio: 20 min swimming
🍛: Recipe: Dal fry
🥃: Whiskey: Macallan Rare Cask
🌅: Sunset at: 4:55:35 PM
Thanks for being here.
November 22, 2024 at 8:51 PM
🌱 Today's self care:
🏋️♀️: Strength: glutes and inner thighs, Cardio: 20 min swimming
🍛: Recipe: Dal fry
🥃: Whiskey: Macallan Rare Cask
🌅: Sunset at: 4:55:35 PM
Thanks for being here.
🌱 Today's self care:
🏋️♀️: Strength: glutes, Cardio: 45 min running
🍛: Recipe: Eccles Cakes
🥃: Whiskey: Field & Sound
🌅: Sunset at: 4:55:35 PM
We're glad you're here.
November 22, 2024 at 2:56 PM
🌱 Today's self care:
🏋️♀️: Strength: glutes, Cardio: 45 min running
🍛: Recipe: Eccles Cakes
🥃: Whiskey: Field & Sound
🌅: Sunset at: 4:55:35 PM
We're glad you're here.
🌱 Today's self care:
🏋️♀️: Strength: glutes, Cardio: 45 min running
🍛: Recipe: Rogaliki (Polish Croissant Cookies)
🥃: Whiskey: Rest your liver today 😴
🌅: Sunset at: 4:56:36 PM
Thanks for being here.
November 20, 2024 at 8:08 PM
🌱 Today's self care:
🏋️♀️: Strength: glutes, Cardio: 45 min running
🍛: Recipe: Rogaliki (Polish Croissant Cookies)
🥃: Whiskey: Rest your liver today 😴
🌅: Sunset at: 4:56:36 PM
Thanks for being here.
🌱 Today's self care:
🏋️♀️: Strength: abs, Cardio: 20 min swimming
🍛: Recipe: Fruit and Cream Cheese Breakfast Pastries
🥃: Whiskey: Nikka From the Barrel
🌅: Sunset at: 4:57:10 PM
Screaming into a pillow can be fun.
November 19, 2024 at 8:28 PM
🌱 Today's self care:
🏋️♀️: Strength: abs, Cardio: 20 min swimming
🍛: Recipe: Fruit and Cream Cheese Breakfast Pastries
🥃: Whiskey: Nikka From the Barrel
🌅: Sunset at: 4:57:10 PM
Screaming into a pillow can be fun.
🌱 Today's self care:
🏋️♀️: Strength: glutes, Cardio: 45 min running
🍛: Recipe: McSinghs Scotch pie
🥃: Whiskey: Field & Sound
🌅: Sunset at: 4:57:46 PM
Remember to take a break.
November 18, 2024 at 9:08 PM
🌱 Today's self care:
🏋️♀️: Strength: glutes, Cardio: 45 min running
🍛: Recipe: McSinghs Scotch pie
🥃: Whiskey: Field & Sound
🌅: Sunset at: 4:57:46 PM
Remember to take a break.
🌱 Today's self care:
🏋️♀️: Today's a rest day! Enjoy and treat yourself 🛁
🍛: Recipe: Chicken Quinoa Greek Salad
🥃: Whiskey: Monkey Shoulder
🌅: Sunset at: 4:58:23 PM
Rest when you need it.
November 17, 2024 at 8:29 PM
🌱 Today's self care:
🏋️♀️: Today's a rest day! Enjoy and treat yourself 🛁
🍛: Recipe: Chicken Quinoa Greek Salad
🥃: Whiskey: Monkey Shoulder
🌅: Sunset at: 4:58:23 PM
Rest when you need it.
🌱 Today's self care:
🏋️♀️: Today's a rest day! Enjoy and treat yourself 🛁
🍛: Recipe: Chicken Enchilada Casserole
🥃: Whiskey: Midleton Very Rare
🌅: Sunset at: 4:58:23 PM
Screaming into a pillow can be fun.
November 17, 2024 at 5:12 PM
🌱 Today's self care:
🏋️♀️: Today's a rest day! Enjoy and treat yourself 🛁
🍛: Recipe: Chicken Enchilada Casserole
🥃: Whiskey: Midleton Very Rare
🌅: Sunset at: 4:58:23 PM
Screaming into a pillow can be fun.
🌱 Today's self care:
🏋️♀️: Strength: glutes, Cardio: 10 min jumprope
🍛: Recipe: Sticky Toffee Pudding Ultimate
🥃: Whiskey: Nikka Yoichi Single Malt
🌅: Sunset at: 4:59:02 PM
You can do it! 💪
November 16, 2024 at 6:44 PM
🌱 Today's self care:
🏋️♀️: Strength: glutes, Cardio: 10 min jumprope
🍛: Recipe: Sticky Toffee Pudding Ultimate
🥃: Whiskey: Nikka Yoichi Single Malt
🌅: Sunset at: 4:59:02 PM
You can do it! 💪
🌱 Today's self care:
🏋️♀️: Strength: abs and arms, Cardio: 45 min running
🍛: Recipe: Mediterranean Pasta Salad
🥃: Whiskey: Midleton Very Rare
🌅: Sunset at: 5:00:26 PM
We're glad you're here.
November 14, 2024 at 8:22 PM
🌱 Today's self care:
🏋️♀️: Strength: abs and arms, Cardio: 45 min running
🍛: Recipe: Mediterranean Pasta Salad
🥃: Whiskey: Midleton Very Rare
🌅: Sunset at: 5:00:26 PM
We're glad you're here.
🌱 Today's self care:
🏋️♀️: Strength: glutes, Cardio: 45 min walking
🍛: Recipe: Spaghetti alla Carbonara
🥃: Whiskey: Rest your liver today 😴
🌅: Sunset at: 5:01:10 PM
Thanks for being here.
November 13, 2024 at 8:29 PM
🌱 Today's self care:
🏋️♀️: Strength: glutes, Cardio: 45 min walking
🍛: Recipe: Spaghetti alla Carbonara
🥃: Whiskey: Rest your liver today 😴
🌅: Sunset at: 5:01:10 PM
Thanks for being here.
🌱 Today's self care:
🏋️♀️: Strength: biceps and triceps, Cardio: 45 min walking
🍛: Recipe: Shrimp Chow Fun
🥃: Whiskey: Rest your liver today 😴
🌅: Sunset at: 5:01:10 PM
If you have a little extra, give it away.
November 13, 2024 at 2:15 PM
🌱 Today's self care:
🏋️♀️: Strength: biceps and triceps, Cardio: 45 min walking
🍛: Recipe: Shrimp Chow Fun
🥃: Whiskey: Rest your liver today 😴
🌅: Sunset at: 5:01:10 PM
If you have a little extra, give it away.
🌱 Today's self care:
🏋️♀️: Today's a rest day! Enjoy and treat yourself 🛁
🍛: Recipe: Traditional Croatian Goulash
🥃: Whiskey: Blanton's Single Barrel
🌅: Sunset at: Sunset at 5:01:56 PM
You already woke up. Hey, that's pretty good!
November 12, 2024 at 2:21 PM
🌱 Today's self care:
🏋️♀️: Today's a rest day! Enjoy and treat yourself 🛁
🍛: Recipe: Traditional Croatian Goulash
🥃: Whiskey: Blanton's Single Barrel
🌅: Sunset at: Sunset at 5:01:56 PM
You already woke up. Hey, that's pretty good!
🌱 Today's self care:
🏋️♀️: Strength: glutes and inner thighs, Cardio: 45 min walking
🍛: Recipe: Apple & Blackberry Crumble
🥃: Whiskey: Monkey Shoulder
🌅: Sunset at: Sunset at 5:02:44 PM
We make, we do, and we make do.
November 11, 2024 at 4:22 PM
🌱 Today's self care:
🏋️♀️: Strength: glutes and inner thighs, Cardio: 45 min walking
🍛: Recipe: Apple & Blackberry Crumble
🥃: Whiskey: Monkey Shoulder
🌅: Sunset at: Sunset at 5:02:44 PM
We make, we do, and we make do.
🌱 Today's self care:
🏋️♀️: Today's a rest day! Enjoy and treat yourself 🛁
🍛: Recipe: Beef and Mustard Pie
🥃: Whiskey: Michter's US-1 Unblended
🌅: Sunset at: Sunset at 5:03:34 PM
Screaming into a pillow can be fun.
November 10, 2024 at 6:52 PM
🌱 Today's self care:
🏋️♀️: Today's a rest day! Enjoy and treat yourself 🛁
🍛: Recipe: Beef and Mustard Pie
🥃: Whiskey: Michter's US-1 Unblended
🌅: Sunset at: Sunset at 5:03:34 PM
Screaming into a pillow can be fun.
🌱 Today's self care:
🏋️♀️: Today's a rest day! Enjoy and treat yourself 🛁
🍛: Recipe: Blackberry Fool
🥃: Whiskey: Rest your liver today 😴
🌅: Sunset at 5:04:25 PM
You already woke up. Hey, that's pretty good!
November 10, 2024 at 1:57 AM
🌱 Today's self care:
🏋️♀️: Today's a rest day! Enjoy and treat yourself 🛁
🍛: Recipe: Blackberry Fool
🥃: Whiskey: Rest your liver today 😴
🌅: Sunset at 5:04:25 PM
You already woke up. Hey, that's pretty good!
Trying out a lil post, doot doot
November 9, 2024 at 6:38 PM
Trying out a lil post, doot doot
