Fiona Lehn and Amy Titani
@likethecat.bsky.social
Author of wellness books LIKE THE CAT: Feline Wisdom for Healing and Transformation, and Central Sensitization and Sensitivity Syndromes: A Handbook for Coping
My book Central Sensitization and Sensitivity Syndromes: A Handbook for Coping is 35% off when you buy direct from the publisher starting November 15th. Use code HOLIDAY25 at mcfarlandbooks.com/product/cent...
Central Sensitization and Sensitivity Syndromes - McFarland
Central Sensitization and Sensitivity Syndromes A Handbook for Coping McFarland Health Topics Amy Titani Ric Arseneau, M.D. 978-1-4766-6863-5 978-1-4766-2780-9
mcfarlandbooks.com
November 14, 2025 at 2:23 PM
My book Central Sensitization and Sensitivity Syndromes: A Handbook for Coping is 35% off when you buy direct from the publisher starting November 15th. Use code HOLIDAY25 at mcfarlandbooks.com/product/cent...
Congratulations @achronicvoice.com! To those who didn't win this time around, there's always next time! Or buy yourself a copy today! #likethecat #chronicillness #mindfulness #selfcare #awareness #mindfulliving #healing #chronicfatigue #chronicfatiguesyndrome #fibromyalgia #authors #books
November 11, 2025 at 2:20 PM
Congratulations @achronicvoice.com! To those who didn't win this time around, there's always next time! Or buy yourself a copy today! #likethecat #chronicillness #mindfulness #selfcare #awareness #mindfulliving #healing #chronicfatigue #chronicfatiguesyndrome #fibromyalgia #authors #books
Fall Book Giveaway Nov. 11! To enter to win a free copy of Like The Cat, just like, follow, and share with five friends (or leave a comment). #likethecat #chronicillness #mindfulness #selfcare #awareness #mindfulliving #healing #chronicfatigue #chronicfatiguesyndrome #fibromyalgia #authors #books
November 10, 2025 at 5:02 PM
Fall Book Giveaway Nov. 11! To enter to win a free copy of Like The Cat, just like, follow, and share with five friends (or leave a comment). #likethecat #chronicillness #mindfulness #selfcare #awareness #mindfulliving #healing #chronicfatigue #chronicfatiguesyndrome #fibromyalgia #authors #books
Our fall book giveaway is here! Follow #likethecat, like this post, and share with five friends to enter. Drawing held November 11. #likethecat #chronicillness #mindfulness #selfcare #awareness #mindfulliving #healing #chronicfatigue #chronicfatiguesyndrome #fibromyalgia #authors #books
November 6, 2025 at 3:52 PM
Our fall book giveaway is here! Follow #likethecat, like this post, and share with five friends to enter. Drawing held November 11. #likethecat #chronicillness #mindfulness #selfcare #awareness #mindfulliving #healing #chronicfatigue #chronicfatiguesyndrome #fibromyalgia #authors #books
Rest is an essential part of self-care. Make sure you take time out each day to rest and recharge, like the cat!
#likethecat #chronicillness #mindfulness #selfcare #awareness #mindfulliving #healing #chronicfatigue #chronicfatiguesyndrome #fibromyalgia #authors #books
#likethecat #chronicillness #mindfulness #selfcare #awareness #mindfulliving #healing #chronicfatigue #chronicfatiguesyndrome #fibromyalgia #authors #books
October 28, 2025 at 12:19 PM
Rest is an essential part of self-care. Make sure you take time out each day to rest and recharge, like the cat!
#likethecat #chronicillness #mindfulness #selfcare #awareness #mindfulliving #healing #chronicfatigue #chronicfatiguesyndrome #fibromyalgia #authors #books
#likethecat #chronicillness #mindfulness #selfcare #awareness #mindfulliving #healing #chronicfatigue #chronicfatiguesyndrome #fibromyalgia #authors #books
Sleep is an essential part of self-care. Ensure you practice good sleep hygiene and get as much as you need, like the cat! #likethecat #chronicillness #mindfulness #selfcare #awareness #mindfulliving #healing #chronicfatigue #chronicfatiguesyndrome #fibromyalgia #authors #books
October 21, 2025 at 1:19 PM
Sleep is an essential part of self-care. Ensure you practice good sleep hygiene and get as much as you need, like the cat! #likethecat #chronicillness #mindfulness #selfcare #awareness #mindfulliving #healing #chronicfatigue #chronicfatiguesyndrome #fibromyalgia #authors #books
Companionship is an essential element of self-care. Seek it out when you need it, like the cat! #likethecat #chronicillness #mindfulness #selfcare #awareness #mindfulliving #healing #chronicfatigue #chronicfatiguesyndrome #fibromyalgia #authors #books
October 14, 2025 at 1:42 PM
Companionship is an essential element of self-care. Seek it out when you need it, like the cat! #likethecat #chronicillness #mindfulness #selfcare #awareness #mindfulliving #healing #chronicfatigue #chronicfatiguesyndrome #fibromyalgia #authors #books
As part of your self-care, seek out intimacy when you need it, like the cat! #likethecat #chronicillness #mindfulness #selfcare #awareness #mindfulliving #healing #chronicfatigue #chronicfatiguesyndrome #fibromyalgia #authors #books
July 2, 2025 at 4:07 PM
As part of your self-care, seek out intimacy when you need it, like the cat! #likethecat #chronicillness #mindfulness #selfcare #awareness #mindfulliving #healing #chronicfatigue #chronicfatiguesyndrome #fibromyalgia #authors #books
Moving is a stressful experience but you can weather it with grace, like the cat! #likethecat #chronicillness #mindfulness #selfcare #awareness #mindfulliving #healing #chronicfatigue #chronicfatiguesyndrome #fibromyalgia #authors #books
May 27, 2025 at 2:05 PM
Moving is a stressful experience but you can weather it with grace, like the cat! #likethecat #chronicillness #mindfulness #selfcare #awareness #mindfulliving #healing #chronicfatigue #chronicfatiguesyndrome #fibromyalgia #authors #books
Rest is different from sleep and is an essential part of self-care. So take a break, whenever you need it, like the cat! #likethecat #chronicillness #mindfulness #selfcare #awareness #mindfulliving #healing #chronicfatigue #chronicfatiguesyndrome #fibromyalgia #authors #books
April 10, 2025 at 2:03 PM
Rest is different from sleep and is an essential part of self-care. So take a break, whenever you need it, like the cat! #likethecat #chronicillness #mindfulness #selfcare #awareness #mindfulliving #healing #chronicfatigue #chronicfatiguesyndrome #fibromyalgia #authors #books
Connection is an essential element of self-care. When you're feeling isolated, be sure to reach out and connect, like the cat! #likethecat #chronicillness #mindfulness #selfcare #awareness #mindfulliving #healing #chronicfatigue #chronicfatiguesyndrome #fibromyalgia #authors #books
April 1, 2025 at 1:24 PM
Connection is an essential element of self-care. When you're feeling isolated, be sure to reach out and connect, like the cat! #likethecat #chronicillness #mindfulness #selfcare #awareness #mindfulliving #healing #chronicfatigue #chronicfatiguesyndrome #fibromyalgia #authors #books
Alone time is great, but sometimes companionship is what we need. Seek it out as part of your self-care, like the cat! #likethecat #chronicillness #mindfulness #selfcare #awareness #mindfulliving #healing #chronicfatigue #chronicfatiguesyndrome #fibromyalgia #authors #books
March 11, 2025 at 11:44 AM
Alone time is great, but sometimes companionship is what we need. Seek it out as part of your self-care, like the cat! #likethecat #chronicillness #mindfulness #selfcare #awareness #mindfulliving #healing #chronicfatigue #chronicfatiguesyndrome #fibromyalgia #authors #books
Taking a walk in nature (or just plain noticing nature) is a radical act of self-care. You can do it, like the cat! #likethecat #chronicillness #mindfulness #selfcare #awareness #mindfulliving #healing #chronicfatigue #chronicfatiguesyndrome #fibromyalgia #authors #books
March 4, 2025 at 3:26 PM
Taking a walk in nature (or just plain noticing nature) is a radical act of self-care. You can do it, like the cat! #likethecat #chronicillness #mindfulness #selfcare #awareness #mindfulliving #healing #chronicfatigue #chronicfatiguesyndrome #fibromyalgia #authors #books
I'm meowy excited to see you at my book reading on Saturday Feb. 22 at 1:00! Erin Steele will also read from her latest book, and copies will be for sale! #likethecat #chronicillness #mindfulness #selfcare #mindfulliving #healing #chronicfatigue #fibromyalgia #authors #books
February 18, 2025 at 3:05 PM
I'm meowy excited to see you at my book reading on Saturday Feb. 22 at 1:00! Erin Steele will also read from her latest book, and copies will be for sale! #likethecat #chronicillness #mindfulness #selfcare #mindfulliving #healing #chronicfatigue #fibromyalgia #authors #books
An essential part of self-care is to prioritize mental health, like the cat! #likethecat #chronicillness #mindfulness #selfcare #awareness #mindfulliving #healing #chronicfatigue #chronicfatiguesyndrome #fibromyalgia #authors #books
February 11, 2025 at 4:23 PM
An essential part of self-care is to prioritize mental health, like the cat! #likethecat #chronicillness #mindfulness #selfcare #awareness #mindfulliving #healing #chronicfatigue #chronicfatiguesyndrome #fibromyalgia #authors #books
Stretching your body is an essential element of self-care. For optimal health, stretch several times every day, like the cat! #beinglikethecat #chronicillness #mindfulness #selfcare #awareness #mindfulliving #healing #chronicfatigue #chronicfatiguesyndrome #fibromyalgia #cats #books #authors
February 4, 2025 at 3:51 PM
Stretching your body is an essential element of self-care. For optimal health, stretch several times every day, like the cat! #beinglikethecat #chronicillness #mindfulness #selfcare #awareness #mindfulliving #healing #chronicfatigue #chronicfatiguesyndrome #fibromyalgia #cats #books #authors