337.5# x 3
I don't have to be what you want me to be. I'm free to be what I want. --Muhammad Ali

255 x 3
When the weight of the world pushes you down, push back and stand up to fight.

‘The supreme art of war is to subdue the enemy without fighting.’ – Sun Tzu

327.5 x 3 x 4

There's an awful lot of obeying in advance. What a bunch of tools. Glad to be here with people who have courage and integrity and strength.
247.5 x 3

If we want a different system, we need to build it. We are the ones we have been waiting for.
245 x 4

320 x 4....a lot smoother than our democracy right now

317.5 x 4 x 3
Dish out what you got...I'll be here lifting, ready to defend democracy.

242.5 x 4 x 3
Despite feeling fatigued, I pushed through and had a decent training session. Sometimes when we think we can't, that is the moment we find our deepest strength.

240 x 4
Listen up, I did not feel like training today. But it is not about motivation--it is about dedication. If you want to build yourself up, if you want to get stronger, you have to do the daily work. There are no shortcuts--show up--do the work--understand the assignment.

How's the RATM song go? f-ck you I won't do what ya tell me.
Do not comply.
DL 315 x 4

Here is another scum fucker to block..they are bored over at the other place

222.5 x 6 x 4
Lifting 222.5 once is not trying for me, moving it 6 times for 4 sets..is daunting, but not impossible. Understand the assignment......

Do not obey... do not conform.