The Lifestrong Project
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The Lifestrong Project
@lifestrongproject.bsky.social
Join us on this journey of empowerment, education, and celebration as we uplift, inspire, and unite the African American community and beyond. Together, let’s build a brighter future and create meaningful change. Welcome to “The Lifestrong Project.”
🔥 NEW EPISODE! 🔥

The Lifestrong Project sits with Adaku Mbagwu, “The First Daughter Coach,” as she breaks down healing, leadership, and releasing generational pressure. If you’re always the strong one, this one’s for you.

👀 Watch + Subscribe

#TheLifestrongProject #BlackGirlMagic #TapIn
From Overfunctioning to Overflow: Adaku Mbagwu on Healing and Leading with Ease
YouTube video by The Lifestrong Project
youtu.be
December 5, 2025 at 7:02 PM
Who Closed the Book? The Disappearance of Black Bookstores in America
Black bookstores were once the heartbeat of our communities—spaces of knowledge, culture, resistance, and liberation. In this episode of The Lifestrong Project, we sit down with the filmmakers behind the upcoming documentary “They Said Niggas Don’t Read: The Rise & Fall of Black Bookstores.” Together, we break down: ✔️ How Black bookstores shaped political thought & cultural identity ✔️ Why these spaces were systematically removed across the U.S. ✔️ COINTELPRO’s role in targeting Black intellectual hubs ✔️ The legacy these stores left behind—and why their story matters now more than ever If you care about culture, truth, and preserving our history… this is the episode you need to hear. Listen, subscribe, and share. Let’s keep the legacy alive. 
www.spreaker.com
November 25, 2025 at 2:31 PM
💥 Monday Motivation
Don’t quit. Your setback isn’t your ending — it’s your setup. Keep pushing, keep believing, and keep moving. Your breakthrough is closer than you think. 💪🏾🔥

#MondayMotivation #DontGiveUp #KeepGoing #YouGotThis #TheLifestrongProject
November 17, 2025 at 10:11 PM
Introducing The Lifestrong Project — where real stories meet real strength.

We explore resilience, leadership, mindset, and the Black experience with voices that inspire growth and purpose.

🎙️ Listen. Learn. Lead strong.
#TheLifestrongProject #BlackExcellence #MindsetMatters #StayLifestrong
November 4, 2025 at 6:40 PM
Reposted by The Lifestrong Project
Honoring the legacy of revolutionary, freedom fighter, poet, author Assata Shakur. May we carry forward her teachings and spirt in our ongoing struggle for liberation. ❤️
September 27, 2025 at 12:05 AM
January 25, 2025 at 5:50 AM
Discover the significance of resilience and self-care on your healing journey and the transformative power of mentorship! #DEI #DiversityAndInclusion #EmotionalWellness #Resilience #SelfCare #MentorshipMatters #HealingJourney #Inclusivity #SocialEquity #WorkplaceWellbeing
Essential Strategies for Thriving in DEI Work! 💪🌈
YouTube video by The Lifestrong Project
youtu.be
November 17, 2024 at 7:44 PM
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🎙️ Tune in for real conversations, actionable insights, and stories that strengthen your life. Whether you're looking for motivation, business tips, or just an uplifting story to spark your day, The Lifestrong Project is here for YOU.
#TheLifestrongProject #Empowerment #Inspiration
November 17, 2024 at 4:07 PM