, and Eat, Drink, and Be Healthy, by Walter C. Willett, M.D., and Patrick J. Skerrett (2005), Free Press/Simon & Schuster Inc.”

Copyright © 2008. For more information about The Healthy Eating Pyramid, please see The Nutrition Source, Department of Nutrition, Harvard T.H. Chan School of Public Health, www.thenutritionsource.org

Similarly, if you're paying with a card at a terminal, always choose to pay in the local currency.

Credit: www.reddit.com/r/LifeProTip...

I wonder if we're supposed to do this in one day or over the course of months 🤔