and read your notes out loud to your close one ( I highly recommend reading together). Most of us don't do it, and we don't fully absorb what we read.

Looking at it everyday is great. Look what I have in my home office here

Oh yeah it's. And I love the coffee table too.

This is just beautiful 😍. I want one haha

Thanks for bringing the meaning back to the roots. The closest word for Mindfulness was satī. It could be remembering or loving compassionate awareness depending on the context.

I'm doing good and hope you're too. I'll add that book to my list. Thanks for the recommendation and also for connecting 😊 !

"Not be productive "

This is the way :)