Protect Lifesaving Mental Health Services - 988 & SAMHSA - part 2

REPEAT - Make these things a habit. I'm committing to finding at least one actionable thing I can do each day to resist this administration. Don't look back several years from now wishing you'd done more.

REST - This is a marathon, not a sprint. Make sure you are finding joy and rest each day. We cannot sustain a resistance without rest and joy!

RESIST - Find ways to resist wherever you can. Call/e-mail your representatives (calls are most powerful, DM me and I'll help you get started). Attend protests, volunteer your time in your local community, intentionally choose where you spend your money, etc.

READ - Read to educate yourself to better understand how we got here and what we must do today to fight for a better future. Scroll down to some of my recent posts for some recommendations to get you started.

Not only is she informing us about the horrors coming out of the White House, but she’s highlighting resistance all across the country and how IT’S WORKING! Keep it up!

Call your Reps!!

@maddow.msnbc.com