Sometimes sitting in silence feels too heavy to bear.
A sadness out of nowhere that lets your tears flow, waves of loneliness and grief clearing with its salty drops the way for something new.
Emerging into the light from the depth of the blue 💙🌊🙏🏻
This sketch is inspired by Pablo Picasso‘s ‚Nu Bleu‘

The ocean like a frozen lake, standing still for a moment. I wanted to be in awe under the light and stars. Sometimes we can’t see the light that already exists, even in darkness. We are too afraid, can’t see that there’s another light guiding us on our way.
There’s hope and protection under stars.

The sun greets you at sunrise, a new door opens and the water gives free way for your first steps into a new world, onto a new journey.
That’s how it all began:
Ebb tide - a journey with the tide (soon also in French)
The book is now available: www.livelifelikeanocean.me/shop

My first meditation on Insight Timer is live: Finding compassion in your heart’s ocean 🌊🙏🏻

For you when you need time for reconnection to your body and heart with the inspiration and sound of the ocean 🌊

https://insig.ht/RIVDaGPH4Bb?utm_source=copy_link&utm_medium=content

The last rays of the sun on the horizon,
giving the last light to the rocks,
to the ocean,
before darkness covers everything in silence.

This light that will heal all heart’s wounds,
a shining light on the horizon,
a light of hope and healing can be over the ocean once again.