An Apple a Day HW
lgraham59.bsky.social
An Apple a Day HW
@lgraham59.bsky.social
Owner of An Apple a Day Health & Wellness.
Protector of Bees and Turtles.
Advocate for the unhoused
Rum drinker
July 22, 2025 at 11:00 PM
Reposted by An Apple a Day HW
🌴 Why You Should Eat Dates Daily

Rich in fiber, potassium, and antioxidants 🛡

Dates are a nutrient-rich ancient superfood, A perfect natural sweet snack that nourishes your body 🌱🍬
May 31, 2025 at 9:26 AM
Reposted by An Apple a Day HW
The Hidden Cost of Painkillers 💊

Long-term use of ibuprofen or acetaminophen can damage your liver, kidneys & gut. Chronic use = chronic risk.

Try This Natural Pain Relief Shot instead🌿

A powerful anti-inflammatory juice made with real, healing ingredients to reduce pain without the side effects.
May 25, 2025 at 3:14 PM
Lazy Sunday
April 13, 2025 at 9:23 PM
My best friend works for the Forest Service. Please help her and 100’s of other forest/ park service employees by sending an email with 5 “accomplishments”
February 23, 2025 at 5:30 AM
Everyone needs to send their to-do list, grocery list etc to this email.
February 23, 2025 at 5:23 AM
🥶😭🥶😭🥶😡🤬😡
February 17, 2025 at 3:49 PM
Reposted by An Apple a Day HW
Coconut oil and MCT to repair brain cells
February 15, 2025 at 10:06 AM
Winter in MT. I know we need the moisture, but UGH! 🥴😩🥶
February 7, 2025 at 3:23 PM
🤣🤣
January 21, 2025 at 12:32 AM