lewispike.bsky.social
@lewispike.bsky.social
251027 Morning Run
October 27, 2025 at 2:11 PM
250923 Morning Run
September 23, 2025 at 6:33 PM
250830 Morning Run
August 30, 2025 at 1:25 PM
250630 Run
July 1, 2025 at 1:09 AM
250626 Morning Run
June 26, 2025 at 2:18 PM
250624 Morning Run
June 24, 2025 at 1:59 PM
250620 Morning Run
June 20, 2025 at 6:13 PM
250617 Afternoon Run

Trying to add in a few runs in the 90 degree Texas heat.
June 17, 2025 at 8:47 PM
250616 Morning Run
June 16, 2025 at 8:12 PM
250610 Morning Run

Rolling 300s
June 11, 2025 at 1:44 AM
250607 Morning Run
June 7, 2025 at 9:29 PM
250604 Morning Run

Post Race recovery is done. Time to get stronger and faster.

Bring on the Texas Heat.
June 5, 2025 at 12:39 AM
Easy run this morning. Trying to beat this heat.
May 19, 2025 at 1:59 PM
250424 Morning Run
April 24, 2025 at 1:52 PM
Tuesday Morning Easy Run
April 22, 2025 at 7:21 PM
250419 Saturday Long Run
April 19, 2025 at 1:50 PM
250417 Morning Run
April 17, 2025 at 12:17 PM
250416 Morning Run
April 16, 2025 at 5:32 PM
Morning Miles

No amount of coffee can wake you up faster than rolling your ankle one mile into your run.

Shook it off but will be feeling it tomorrow.
April 14, 2025 at 11:53 AM
250412 Saturday Long Run
April 13, 2025 at 3:38 AM
250410 Morning Run

My focus lately has been actually running my easy runs easy.
April 10, 2025 at 2:38 PM
250408 Morning Easy Run
April 8, 2025 at 2:52 PM
250407 Run

Temps in the lows 60’s no better running weather.
April 7, 2025 at 8:52 PM
250406 Morning Run
April 6, 2025 at 2:15 PM
250404 Morning Run
April 4, 2025 at 3:03 PM