Trying to add in a few runs in the 90 degree Texas heat.
Trying to add in a few runs in the 90 degree Texas heat.
Rolling 300s
Rolling 300s
Post Race recovery is done. Time to get stronger and faster.
Bring on the Texas Heat.
Post Race recovery is done. Time to get stronger and faster.
Bring on the Texas Heat.
No amount of coffee can wake you up faster than rolling your ankle one mile into your run.
Shook it off but will be feeling it tomorrow.
No amount of coffee can wake you up faster than rolling your ankle one mile into your run.
Shook it off but will be feeling it tomorrow.
My focus lately has been actually running my easy runs easy.
My focus lately has been actually running my easy runs easy.
Temps in the lows 60’s no better running weather.
Temps in the lows 60’s no better running weather.