@lennybakes.bsky.social
Day 7 of PAT training — 50 minute foundational cardio — great day — felt strong after a rest day yesterday. Back tomorrow with strength workout.
October 21, 2025 at 10:51 PM
Day 7 of PAT training — 50 minute foundational cardio — great day — felt strong after a rest day yesterday. Back tomorrow with strength workout.
PAT training program — Day 5.
October 19, 2025 at 11:55 PM
PAT training program — Day 5.
October 18, 2025 at 7:39 PM