At therapy… #todaysession

4 mi moderate early day hike with my son!

After work decompress… #progress

DeepSeek is Temu of AI. It’s actually pretty good but you do get some results that clearly reflect it’s tired of helping you and to run along now 😂

A lot on my mind but I smile through it! It’s good when your good friend just hits you up and says, hey, I’m coming to pick you up. Let’s hit a trail… #decompress

Leg Day #motivation

All my life- I’ve been grinding all my life…

Looking forward to a great week!

New Year, New Me! #HealthAndWellness

A joyous holiday was had, despite how complicated this year was.

To everyone who messages me and asks why I don’t share food pics anymore… here you go lol! My go to comfort food on a rainy day. Stew peas, curry chicken, boiled banana, sweet potato, honey coleslaw and rice. Comfort food overload and healthy.

Typical Monday… meh! 😒

Has anyone seen this movie, the Cloned Tyrone? It’s a really well written flick. Jamie Fox plays a pimp lol and to me it’s a perfect mix of sci-fi and reality!

Got my fresh fruit, herbs and veggies today at my fav spot in Hayward!