Lee Hopkins
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leehopkins.bsky.social
Lee Hopkins
@leehopkins.bsky.social
Communicator, writer, author, photographer, musician, psychologist, sociologist, counsellor, proudly neurodivergent
Moved countries at 66. Everyone said I was brave.

I wasn't brave. I was done.

Done pretending the system that crushed me was somehow my fault for not fitting it better. Sometimes changing your environment isn't running away.

Sometimes it's the sanest thing you can do.

https://a.co/d/8Ufe81f

December 2, 2025 at 8:44 AM
Therapy can turn curiosity into control. Sometimes growth means letting a pattern be, not breaking it.

Do you ever just watch your habits instead of hacking them?

Quiet Half — calm, sceptical takes on modern psychology. quiethalf.substack.com

#Counselling #Psychology #SelfAwareness
December 1, 2025 at 3:42 PM
November 28, 2025 at 10:00 PM
You masked so well on the first date they fell for someone who doesn’t exist. Now you’re exhausted performing that person forever.

What if the next one got to meet the real you first?
November 28, 2025 at 4:48 PM
November 27, 2025 at 10:01 PM
November 26, 2025 at 10:00 PM
November 24, 2025 at 10:00 PM
They asked what you want for dinner. You gave three options with reasoning.

Apparently ‘I don’t mind’ was the expected answer.

Since when is honesty the wrong choice?

quiethalf.substack.com
mindblownpsychology.com​​​​​​​​​​​​​​​​
November 24, 2025 at 7:39 AM
November 23, 2025 at 10:00 PM
Amazon calls itself “Earth’s most customer-centric company.” Perhaps it is time for all of us, as leaders, to ask what happens when “customer-centric” no longer means accountable.

https://vietleadershipcoach.com/amazon-corporate-accountability-paradox/
November 23, 2025 at 4:37 AM
November 22, 2025 at 10:00 PM
Neurodivergence is about wiring, not willpower

https://a.co/d/2qK9OpQ

November 22, 2025 at 6:05 AM
How autism and ADHD are routinely mistaken for mood, personality, and anxiety disorders.

https://www.amazon.com/dp/B0G2XZZB9S?ref_=cm_sw_r_ffobk_cp_ud_dp_RXZASSQEJNPM2BQ1YZY0_3&bestFormat=true
November 22, 2025 at 12:04 AM
November 21, 2025 at 10:00 PM
Another in the forthcoming album, 'Sophisticated dinner party mix'

https://youtu.be/-kBJyEZKDy0?si=6o3QqpNww9l1ryMg
November 21, 2025 at 7:19 AM
November 20, 2025 at 10:00 PM
We don’t heal by becoming stronger. We heal by becoming honest.

https://a.co/d/c3YzbSR
November 20, 2025 at 1:41 AM
November 19, 2025 at 10:01 PM
"Most people aren’t lost, they’re just exhausted from pretending the path they’re on was ever theirs."

https://a.co/d/c3YzbSR
November 18, 2025 at 10:48 PM
November 18, 2025 at 10:01 PM
After weeks of silence, Amazon’s system “fixed itself.” My royalties were released early—but the indifference, stress, and lack of accountability reveal how automation has replaced leadership

https://vietleadershipcoach.com/amazon-quiet-fix-automation-failure/
November 18, 2025 at 6:18 AM
AuDHD isn’t two diagnoses stacked together. It’s one nonlinear system full of quirks that don’t show up in either condition alone.

Here’s why not cooking isn’t laziness, why sleep hygiene doesn’t work, and what actually helps.

https://mindblownpsychology.com/audhd-one-complex-reality/
November 18, 2025 at 6:15 AM
November 17, 2025 at 10:01 PM
Your family taught you to ‘read the room.’ But the room keeps changing its mind about what it means.

Cross-cultural partners just tell you what the room means.

Novel concept, that.

quiethalf.substack.com
mindblownpsychology.com
November 17, 2025 at 12:09 PM